Jamaican Chicken Pepper Pot Soup

Jun 06, 2023June 6, 20230 12
Jamaican Chicken Pepper Pot Soup
in Soup

Prep

30 min

Cook

40 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb boneless skinless chicken thighs or 1 lb boneless skinless chicken breast , cut into 1/2 inch cubes
6 slices bacon , diced
1 large sweet potatoes or 1 large yam , diced
1 red pepper , seeded and chopped
1 green pepper , seeded and chopped
1 package frozen okra , sliced
1 medium onion , chopped
1 cup fresh spinach , chopped
2 garlic cloves , finely chopped
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon thyme
1/2 teaspoon marjoram
1/2 teaspoon allspice
1 scotch bonnet pepper , finely chopped
6 cups chicken stock
3/4 cup cream of coconut ( not coconut milk )

Nutrision Information

Servings Per Recipe
6
Calories
387
Sugar
8g
Fat
20g
Jamaican Chicken Pepper Pot Soup is a traditional Caribbean soup, often made with a variety of meats and vegetables. The soup typically features indigenous vegetables such as okra, and spices like allspice. This version combines the flavors of chicken with bacon, sweet potato, okra, spinach, and a variety of aromatic spices. The result is a rich, hearty soup that is full of flavors that will transport you straight to the Caribbean.

Instructions

1.In a large soup pot or Dutch oven, cook the bacon over medium heat until crispy.
2.Remove the bacon from the pot and set aside, leaving the drippings in the pot.
3.Add the chicken to the pot and cook until lightly browned.
4.Add the sweet potato, red and green pepper, okra, onion, spinach, garlic, salt, pepper, thyme, marjoram, allspice, and scotch bonnet pepper to the pot.
5.Pour in the chicken stock and bring to a boil.
6.Reduce heat and simmer for 30 minutes, or until the sweet potato is soft.
7.Stir in the cream of coconut and cook for an additional 5 minutes.
8.Serve hot and garnished with the reserved bacon.

PROS

The Jamaican Chicken Pepper Pot Soup is a flavorful and hearty soup that is perfect for a cold day.

The combination of spices, vegetables, and chicken makes it a healthy and satisfying meal.

CONS

The soup does require a lot of chopping and preparation time, which can be time-consuming.

HEALTH & BENEFITS

This soup is packed with nutrients and is low in calories.
The sweet potato is a great source of fiber, Vitamin A and Vitamin C, while the chicken provides lean protein.
The antioxidants in the allspice and fresh vegetables make this soup a great choice for boosting immune health.

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