Jamaican Bulla Cake

Jun 07, 2023June 7, 20230 15

Make Authentic Jamaican Bulla Cakes with this traditional recipe

by The Chefin Dessert

Prep

15 min

Cook

25 min

Ready In

40 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

186

Sugar

23g

Fat

Jamaican Bulla Cakes are a traditional treat that has been enjoyed in Jamaica for generations. They are similar to gingerbread, but with a unique flavor that is hard to describe. The spices used in this recipe give the Bulla Cake a warm and comforting taste that is perfect for cold winter days. In Jamaica, Bulla Cakes are often sold by street vendors and enjoyed with a cup of tea or coffee. This recipe will help you make delicious and authentic Jamaican Bulla Cakes at home, so you can enjoy this tasty treat anytime you want.

Instructions

1.	Preheat your oven to 375 degrees F./190 degrees C. and line a baking tray with parchment paper.
2.	In a large mixing bowl, combine the flour, baking powder, baking soda, salt, ground nutmeg, and cinnamon.
3.	Rub the two tablespoons of butter into the dry mixture using your fingertips until crumbly.
4.	Stir in the brown sugar.
5.	Slowly add enough water to form a dough that is slightly sticky.
6.	Roll the dough into small balls and flatten them slightly to form discs.
7.	Place the dough discs on the prepared baking tray.
8.	Bake the Bulla cakes for 20-25 minutes until golden, but not too dark.
9.	Leave the Bulla cakes to cool before serving.

PROS

Bulla Cakes are easy to make at home and can be enjoyed as a snack or dessert.

They are a traditional Jamaican treat with a unique flavor that is sure to impress your friends and family.

CONS

Bulla Cakes are high in sugar and carbs, so it’s best to enjoy them in moderation as part of a balanced diet.

Jamaican Bulla Cakes are not suitable for people on a low-carb or keto diet.

HEALTH & BENEFITS

Jamaican Bulla Cakes are not particularly healthy, but they do provide a good source of carbohydrates and energy.
They can be a great snack or dessert to enjoy after a workout or when you need a quick energy boost.
Bulla Cakes also contain a small amount of nutmeg which has been known to help with digestion and improve sleep.

	2 lbs flour
	1 teaspoon baking powder
	1/2 teaspoon baking soda
	1/4 teaspoon salt
	2 tablespoons butter
	1/4 teaspoon ground nutmeg
	1/2 teaspoon cinnamon
	1 1/4 cups brown sugar