PROS
Jamaican Banana Bars are a delicious snack or dessert that is perfect for any occasion.
They are easy to make and require only a few ingredients.
The bars are moist, soft and chewy, with just the right amount of sweetness.
CONS
These banana bars contains sugar, fat and carbs, so they should be eaten in moderation as part of a healthy balanced diet.
HEALTH & BENEFITS
The bananas used in this recipe are a great source of potassium which helps to regulate blood pressure. They also contain vitamins C and B6, as well as dietary fiber. Nuts are a great source of healthy fats and protein.
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