Jalfrezi Paste

May 25, 2023May 25, 20230 13
Tasty Jalfrezi Paste Recipe For A Flavorful Indian Cuisine Experience
in Curry

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

2 garlic cloves
2 cm ginger
2 teaspoons cumin seeds
1 teaspoon brown mustard seeds
1 teaspoon fenugreek seeds
1 teaspoon coriander seed
1 teaspoon turmeric
1/2 teaspoon sea salt
2 tablespoons peanut oil
2 tablespoons tomato puree
1 fresh green chili
fresh coriander ( small bunch )

Nutrision Information

Servings Per Recipe
N/A
Calories
N/A
Sugar
N/A
Fat
N/A
Jalfrezi paste is a versatile spice mixture that originated in India but is now used in a variety of dishes worldwide. This paste is a flavorful combination of roasted spices and fresh ingredients such as garlic, ginger, and green chili. The roasted spices add depth to the paste, while green chili gives it a spicy kick. The paste can be used to make a variety of dishes, such as curries, stir-fries, and marinades. It is a must-have spice mixture for those who love Indian cuisine and want to add a kick of flavor to their dishes.

Instructions

1.Start by grinding garlic, ginger, and green chili into a paste.
2.In a heated pan or skillet, roast a mixture of cumin seeds, brown mustard seeds, fenugreek seeds, and coriander seed for a few minutes.
3.Add a teaspoon of turmeric and roast for another minute.
4.In the same pan, add the peanut oil, followed by the garlic, ginger, and green chili paste. Cook for a few minutes.
5.Next, add the tomato puree and cook for 2-3 minutes.
6.Finally, add the roasted spice mixture to the pan and cook for an additional 3-4 minutes, stirring occasionally.
7.Once the paste is cooked, let it cool and store it in an airtight container.

PROS

Jalfrezi paste is versatile and can be used to add flavor to a variety of dishes, such as curries, stir-fries, and marinades.

This recipe uses fresh, healthy ingredients that are full of flavor.

CONS

This recipe might not be suitable for those who are not used to spicy food as it contains green chili.

Preparing the spice mixture can be time-consuming and requires some effort to roast the seeds.

HEALTH & BENEFITS

Jalfrezi paste is made with fresh ingredients that are rich in nutrients and antioxidants, making it a healthy addition to your diet.
The spices in this paste, such as ginger and cumin, have anti-inflammatory properties that may help reduce pain and inflammation in the body.

Print

Leave a Reply

Your email address will not be published.