Ingredients

2 tablespoons olive oil
2 cloves garlic , minced
1 jalapeno pepper , seeded and minced
1 cup heavy cream
1/2 cup grated Parmesan cheese
1 teaspoon dried rosemary
1 pinch salt and ground black pepper to taste
Jalapeno Rosemary Alfredo is a spicy and creamy pasta dish that is perfect for a cozy night at home or a dinner party with friends. The dish is made with a simple combination of heavy cream, Parmesan cheese and dried rosemary infused with the heat of jalapeno pepper. It takes only 20 minutes to prepare, making it a quick and easy dinner option during busy weeknights.

Instructions

1.Heat olive oil in a large pan over medium heat.
2.Add minced garlic and jalapeno, and sauté for 2-3 minutes until fragrant and jalapeno is slightly softened.
3.Stir in heavy cream, grated Parmesan cheese, dried rosemary, salt and black pepper.
4.Cook for 5-7 minutes, stirring frequently, until the sauce thickens and coats the back of a spoon.
5.Toss with cooked pasta of your choice.

PROS

Jalapeno adds a spicy kick to the creamy Alfredo sauce, making it a delicious indulgence for spice lovers.

The recipe is easy to make with minimal ingredients and takes only 20 minutes to prepare.

CONS

This pasta dish is high in fat and calories, and should be enjoyed in moderation as part of a balanced diet.

The dish may be too spicy for those who cannot handle the heat.

HEALTH & BENEFITS

While this pasta dish is not particularly healthy, consuming jalapeno peppers in moderation can contribute to better digestion and may have anti-inflammatory properties.
Parmesan cheese contains calcium and protein, which are essential nutrients for bone health and muscle development.

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