Jalapeno & Roasted Red Pepper Hummus

May 16, 2023May 16, 20230 1
Jalapeno & Roasted Red Pepper Hummus Recipe
in Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cans garbanzo beans
2 tablespoons tahini paste
3 garlic cloves
1 tablespoon cumin
3/4 cup extra virgin olive oil
1/2 lemon , juiced
salt , to taste
2 jalapenos , seeded and finally chopped
3 red peppers , roasted and skinned
1/4 cup extra virgin olive oil

Nutrision Information

Servings Per Recipe
6
Calories
320
Sugar
2g
Fat
26g
Jalapeno and Roasted Red Pepper Hummus is a delicious and healthy appetizer or snack that is perfect for any occasion. This recipe brings together the flavors of garbanzo beans, jalapenos, and roasted red peppers to create a unique and tasty hummus that is sure to be a hit with everyone. Hummus is a traditional Middle Eastern dip that has become popular worldwide due to its nutritional value and versatility. It can be served with warm pita bread, crackers or vegetables, making it the perfect appetizer for any gathering.

Instructions

1.Drain and rinse the garbanzo beans.
2.Take the roasted red peppers and remove the skin and seeds.
3.In a food processor, combine the garbanzo beans, roasted red peppers, tahini paste, minced garlic cloves, cumin, extra virgin olive oil, lemon juice, and salt. Pulse until the mixture is well-combined and smooth.
4.Stir in the chopped jalapenos.
5.Transfer the hummus to a serving dish and drizzle the top with a little extra virgin olive oil.
6.Serve hummus chilled with warm pita bread, crackers or vegetables.

PROS

This Jalapeno and Roasted Red Pepper Hummus is a tasty, healthy appetizer or snack.

The combination of jalapenos and roasted red peppers gives it a unique flavor.

It is vegan and gluten-free.

CONS

Some people may find this hummus to be too spicy for their taste.

HEALTH & BENEFITS

This hummus recipe has many health benefits since it’s made from healthy ingredients that are good for your body.
The garbanzo beans are a good source of protein, fiber, and minerals like iron and zinc.
Jalapenos contain capsaicin, which has been linked to aiding weight loss and reducing inflammation.
The roasted red peppers are high in vitamin C and antioxidants, which help boost your immune system.

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