Jalapeno-Olive Salsa

May 13, 2023May 13, 20230 14
Spicy Jalapeno-Olive Salsa recipe perfect for parties and gatherings
in Appetizer

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

3 tomatoes , seeded and coarsely chopped
1/4 cup black olives , slivered
1/4 cup green onion , thinly sliced
1 clove garlic , minced
1 tablespoon jalapeno pepper , minced and seeded
3 tablespoons olive oil
1 tablespoon red wine vinegar
1/2 teaspoon granulated sugar
salt and pepper , to taste

Nutrision Information

Servings Per Recipe
6
Calories
95
Sugar
1g
Fat
9g
Jalapeno-Olive Salsa is a classic Mexican condiment that is packed with bold flavors and spices. This salsa is perfect for appetizers and snacks, and it can be used as a topping for tacos, burritos, quesadillas, and other Mexican dishes. The combination of fresh tomatoes, black olives, and jalapeno pepper creates a tangy and slightly spicy flavor that is sure to be a crowd-pleaser at any party or gathering. This easy-to-make salsa recipe can be whipped up in minutes and stored in the fridge for up to two days, making it a convenient and tasty option for last-minute get-togethers.

Instructions

1.In a medium bowl, combine the chopped tomatoes, slivered black olives, thinly sliced green onion, minced garlic, and minced jalapeno.
2.In a separate small bowl, whisk together the olive oil, red wine vinegar, granulated sugar, salt, and pepper until well combined.
3.Pour the dressing over the tomato mixture and stir until everything is evenly coated.
4.Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
5.Serve chilled with tortilla chips or use as a condiment for tacos and other Mexican dishes.

PROS

The combination of fresh tomatoes, black olives, and jalapeno pepper creates a bold and spicy flavor that is perfect for parties and gatherings.

This salsa is vegetarian and vegan-friendly, gluten-free, dairy-free, and low-carb.

CONS

Jalapeno peppers are a spicy ingredient, so those with sensitive taste buds may find this salsa too hot for their liking.

It should also be consumed in moderation due to its high sodium content.

HEALTH & BENEFITS

Tomatoes are an excellent source of vitamin C, potassium, and lycopene, which is a powerful antioxidant that may help protect against certain types of cancer.
Black olives are a good source of healthy monounsaturated fats that can lower cholesterol levels and reduce the risk of heart disease.
The jalapeno pepper contains capsaicin, which has been shown to have anti-inflammatory properties and may also aid in weight loss.

Print

Leave a Reply

Your email address will not be published.