PROS
This dip is quick and easy to make, and perfect for entertaining guests.
It’s packed with flavor, and the perfect amount of spice.
It’s also vegetarian-friendly.
CONS
This dip is high in fat, cholesterol, and calories.
It’s not the healthiest option, and should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While this dip doesn’t have many health benefits, some studies have found that capsaicin, the compound that gives jalapenos their heat, could help reduce inflammation and boost metabolism.
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