Jacques’s Cauliflower Au Gratin

May 09, 2023May 9, 20230 13
Jacques's Cauliflower Au Gratin is a creamy and cheesy side dish that is perfect for any meal
in Side

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 head cauliflower , 2 1/2 - 3 pounds
1/4 teaspoon salt
2 cups milk , plus more if needed
1/2 cup cream
4 tablespoons butter ( plus butter for the baking dish )
1/3 cup flour
salt
fresh ground black pepper
1 pinch nutmeg , freshly ground
3/4 cup gruyere , grated ( or other swiss cheese )

Nutrision Information

Servings Per Recipe
6
Calories
365
Sugar
7g
Fat
28g
Jacques's Cauliflower Au Gratin is a delicious and creamy side dish that is perfect for any meal. This dish is a classic French recipe that has been enjoyed for generations. It is a simple yet elegant way to dress up cauliflower and turn it into something special. This dish works well with roasted meats or can be served on its own as a main dish for vegetarians. Each bite is creamy and cheesy with a subtle cauliflower flavor. Jacques's Cauliflower Au Gratin is sure to become a new favorite in your household.

Instructions

1.Preheat oven to 375°F.
2.Rinse cauliflower and cut into small florets.
3.Bring a large pot of water to a boil and add salt and the cauliflower florets.
4.Cook until the cauliflower is tender, about 5-7 minutes.
5.Drain the cauliflower well and keep aside.
6.Combine milk and cream in a small saucepan and heat until warm.
7.Melt 4 tablespoons butter in a separate large saucepan over low heat.
8.Add flour and whisk until smooth to create a roux.
9.Cook for 1-2 minutes, stirring constantly, to make sure the flour is cooked through.
10.Gradually whisk in the warm milk mixture and cook until smooth and thickened.
11.Season with salt, pepper, and nutmeg.
12.Add the grated cheese and whisk until melted and mixture is smooth.
13.Add the cauliflower florets to the cheese mixture and gently stir.
14.Butter a 9x13 inch baking dish and pour in the cauliflower-cheese mixture.
15.Bake for about 30-40 minutes or until the top is golden brown and bubbling.
16.Allow the dish to cool for a few minutes before serving.

PROS

The dish is a healthier alternative to traditional gratins since it only contains cauliflower and no other starchy vegetables.

It is easy and quick to make and can be used as a main dish or a side.

This recipe can easily be made with low-fat milk and cheese, making it a lighter and healthier option.

CONS

Cauliflower is not a favorite vegetable for everyone and may not appeal to picky eaters.

It does require some prep work and cooking time, making it less suitable for those who are short on time.

HEALTH & BENEFITS

Cauliflower is a nutrient-dense vegetable and is packed with vitamins, fiber, and antioxidants.
It has been linked to reducing the risk of cancer, aiding in digestion, and boosting brain health.
Cauliflower is a low-calorie food and can easily be incorporated into a healthy and balanced diet.

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