Jackie’s Guacamole

Jun 04, 2023June 4, 20230 13
A Classic Guacamole Recipe with a Twist
in Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 Hass avocadoes , peeled & mashed
1 tomatoes , skinned & chopped
1 tablespoon finely chopped onion
1/8 teaspoon garlic powder
2 tablespoons lemon juice
1 tablespoon chopped green chili pepper
1 1/2 teaspoons salt
1/4 teaspoon pepper
1 teaspoon ground coriander

Nutrision Information

Servings Per Recipe
4
Calories
220
Sugar
2g
Fat
20g
Guacamole is a Mexican sauce that is traditionally made using mashed avocado, lime juice, and salt. The recipe gained worldwide popularity and variations were created using different spices, fruits, and vegetables. Jackie's Guacamole is a classic version of the sauce that has a twist of coriander. It is easy to make and perfect for parties, barbeques, or as a healthy snack. It can be served with tortilla chips, bread, vegetables, or used as a spread on sandwiches and burgers.

Instructions

1.In a mixing bowl, mash the peeled avocadoes using a fork.
2.Add the chopped tomatoes, finely chopped onion, and chopped green chili pepper.
3.Add the garlic powder, salt, pepper, and ground coriander, and combine well.
4.Squeeze fresh lemon juice over the mixture and fold well.
5.Serve the guacamole fresh with tortilla chips and enjoy!

PROS

Jackie’s Guacamole is a classic, easy-to-make recipe that has a rich, creamy texture and a fresh, tangy flavor.
The blend of avocado, lime, tomato, onion, and spices is perfect for any party or occasion.
It is versatile and can be used as a dip, spread, or topping.

CONS

This guacamole is high in calories due to the avocado content, so it should be enjoyed in moderation as part of a healthy diet.
Also, it is best served fresh, so leftovers might not taste as good as the fresh one.

HEALTH & BENEFITS

Avocado is packed with healthy fats, fiber, and vitamins C, E, K, and B6. It can help lower bad cholesterol levels and reduce the risk of heart disease. Tomatoes are high in lycopene, an antioxidant that can help prevent cancer and boost immunity.

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