Izzy Curried Beef

May 24, 2023May 24, 20230 0
Izzy Curried Beef - A Spicy & Delicious Beef Recipe
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon vegetable oil
1 small onion , chopped
1 granny smith apple , peeled and chopped
2 tablespoons curry powder
1/2 lb top sirloin steak , cut into 1/4-inch cubes
1 cup cooked diced potato
1/2 cup frozen peas , rinsed under hot water
2 tablespoons currants
2 tablespoons lemon juice
salt and pepper

Nutrision Information

Servings Per Recipe
4
Calories
357
Sugar
4g
Fat
17g
If you're looking for a tasty and spicy beef recipe, look no further than Izzy Curried Beef! This recipe features tender cubes of beef seasoned with curry powder, sautéed onions and apples, and flavored with lemon juice and currants. All of these flavors come together for a delicious and satisfying main dish that is perfect for any meal of the day. Whether you're serving this dish over rice or with naan bread, you can be sure that it will be a hit with everyone at the table.

Instructions

1.Heat oil in a pan over medium heat and sauté onion and apple until onion is soft.
2.Add curry powder and steak and cook for 5-7 minutes or until steak is browned.
3.Stir in cooked potato and frozen peas and cook for 3-4 minutes until heated through.
4.Add currants, lemon juice, salt, and pepper and stir well.
5.Serve hot over rice or with naan bread.

PROS

This flavorful and spicy beef recipe is perfect for any occasion.

It is easy to prepare, requires few ingredients, and is highly customizable.

Adding more veggies like peppers, carrots, or spinach will make this recipe even healthier.

And you can always make it milder or spicier according to your taste.

CONS

This recipe is moderately high in fat and calories due to the use of oil and beef, but it can be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite being somewhat high in fat and calories, beef is an excellent source of high-quality protein, iron, and several other essential nutrients.
Potatoes are a great source of fiber and vitamins, while peas provide additional fiber, protein, and several vitamins and minerals.
The spices and onions in this recipe have anti-inflammatory and antioxidant properties that may help improve digestion and reduce the risk of chronic diseases like cancer and heart disease.

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