Izakaya Sakura Salmon and Japanese Mushroom Salad

May 28, 2023May 28, 20230 2
Izakaya Sakura Salmon and Japanese Mushroom Salad Recipe
in Main

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb salmon fillet
1 package enoki mushrooms
1 package shimeji mushrooms
1/4 cup parsley , chopped
1 tablespoon vegetable oil
1 tablespoon flour
salt and black pepper , to taste
1 tablespoon soy sauce
1 tablespoon vinegar
1 tablespoon olive oil
1/2 teaspoon fresh ginger juice

Nutrision Information

Servings Per Recipe
2
Calories
468
Sugar
3g
Fat
33g
Izakaya Sakura Salmon and Japanese Mushroom Salad is a classic Japanese dish that is often served as a light meal in izakayas (Japanese pubs). The salmon fillet is cooked to crispy perfection while the combination of enoki and shimeji mushrooms gives the dish a unique and earthy flavor. The dressing balances out the dish with a tangy and slightly sweet finish. This dish is easy to make and is perfect for a quick and healthy meal.

Instructions

1.Cut salmon into bite-size pieces. Sprinkle flour, salt and black pepper on both sides of the salmon.
2.Heat up a non-stick skillet over medium heat with vegetable oil. Cook salmon on the skin side until crispy, then turn over and cook the other side until both sides are golden brown and cooked through. Set aside.
3.Rinse and trim the mushrooms, and set aside.
4.In a small bowl, mix soy sauce, vinegar, olive oil, and ginger juice to make the dressing.
5.In a salad bowl, mix the mushrooms and parsley, and toss with the dressing.
6.Serve the salad with salmon on top.

PROS

This dish features tender and juicy salmon and a mix of flavors and textures from the mushrooms and dressing.

It’s a healthy and refreshing salad option that is perfect for a quick lunch or dinner.

CONS

The salmon fillet can be easily overcooked if not monitored properly.

The mushrooms used in this recipe may not be widely available in all areas.

HEALTH & BENEFITS

Salmon is a good source of high-quality protein, omega-3 fatty acids, and multiple vitamins and minerals.
Mushrooms are low in calories, high in fiber, and packed with nutrients such as vitamin B and potassium.
The dressing also offers a boost of flavor and health benefits from the ginger juice.

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