Izakaya Sakura Niku Jyaga (Japanese Beef Stew)

May 28, 2023May 28, 20230 1
Izakaya Sakura Niku Jyaga (Japanese Beef Stew) with Shirataki Noodles
in Stew

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb sirloin steak
3 potatoes
3 carrots
1 onion
1 package shirataki noodles
1 1/2 cups dashi ( or water )
1/4 cup sake
4 tablespoons sugar
2 tablespoons mirin ( or 2 tbs sake and 2 tsp sugar )
5 tablespoons soy sauce
1 tablespoon vegetable oil
1 green onion , chopped

Nutrision Information

Servings Per Recipe
4
Calories
402
Sugar
13g
Fat
13g
Izakaya Sakura Niku Jyaga is a Japanese-style beef stew dish usually served in izakayas (Japanese bars). One unique feature of this stew is shirataki noodles which add a special flavor and texture to the meal. The vegetables in this dish are simmered in a savory broth and balanced by the tender beef slices in an explosion of flavors that will transport you to Japan.

Instructions

1.Cut sirloin steak into bite-sized pieces and chop the onion into wedges.
2.Peel and chop the potatoes and carrots into bite-sized pieces.
3.Rinse the shirataki noodles well and cut them into shorter lengths.
4.Heat vegetable oil in a pot and sauté the steak until it browns.
5.Add the onion, potato, and carrot and stir for about a minute.
6.Add dashi or water, sake, sugar, mirin, and soy sauce, then let it simmer for about 20 minutes over medium heat until the vegetables are tender.
7.Add the shirataki noodles and let it simmer for a few more minutes.
8.Garnish with chopped green onions and serve hot.

PROS

This beef stew recipe is quick and easy to make, affordable and incredibly delicious.

The meal is warming and comforting, perfect for cold days.

The shirataki noodles add texture and taste while keeping this dish low-carb and gluten-free.

CONS

Though delicious, the recipe should not be eaten by vegetarians or vegans, or those who do not like beef in their diet.

Care should be taken when cooking noodles, or they may become overly soft or soggy.

HEALTH & BENEFITS

This recipe provides a balanced meal of protein, carbs, and vegetables, all necessary for a healthy body.
The shirataki noodles used in this recipe are known to aid in weight loss and help control blood sugar levels.
Soy sauce is not only a flavor enhancer but also a rich source of antioxidants.

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