Izakaya Sakura Fried Cod and Zesty Asian Pickled Vegetables

May 28, 2023May 28, 20230 1
Izakaya Sakura Fried Cod and Zesty Asian Pickled Vegetables Recipe
in Seafood

Prep

45 min

Cook

15 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 onions , sliced
2 carrots , thinly sliced
1 teaspoon salt
3 tablespoons sake
2 teaspoons sugar
1/4 teaspoon black pepper
1 teaspoon sesame oil
2 tablespoons rice vinegar
1 teaspoon soy sauce
1 package karaage coating mix ( Kikkoman KARA AGE Coating )
1 1/4 lbs cod fish fillets
1 cup vegetable oil

Nutrision Information

Servings Per Recipe
4
Calories
380
Sugar
4g
Fat
18g
Izakaya Sakura Fried Cod and Zesty Asian Pickled Vegetables is a traditional Japanese dish that combines the crispy texture of fried fish with the tangy flavor of pickled vegetables. The dish is easy to prepare and is a favorite in many households. The pickled vegetables provide a healthy and tasty way to get your daily dose of vegetables, while the cod is a good source of lean protein and healthy fats. This dish is perfect for a weeknight dinner or a weekend lunch. Serve it with white rice or udon noodles for a complete meal.

Instructions

1.In a bowl, mix the sliced onions, sliced carrots and salt, and let them sit for about 10 minutes.
2.In a separate bowl, mix the sake, sugar, black pepper, sesame oil, rice vinegar, and soy sauce.
3.Drain the vegetables and pat them dry. Combine them with the seasoning mixture and mix well. Chill for 30 minutes before serving.
4.Rinse the cod fillets under running water and pat them dry. Cut them into bite-sized pieces and coat them evenly with the karaage coating mix.
5.Heat the vegetable oil in a frying pan over medium heat. Fry the cod in small batches until they are golden brown. Drain on paper towels before serving.

PROS

This dish is easy to prepare and makes a delicious meal that can be enjoyed by all.

The pickled vegetables are a healthy and tasty way to get your daily dose of vegetables.

Cod is a good source of lean protein and healthy fats.

CONS

Deep-frying the fish makes it high in calories and fat.
Enjoy in moderation as part of a balanced diet.

This dish carries a risk of food poisoning if the fish is not cooked properly.

HEALTH & BENEFITS

Cod is a good source of omega-3 fatty acids, which are important for heart and brain health.
The pickled vegetables are a good source of vitamin C and fiber.

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