Izakaya Sakura Chicken Salad

May 28, 2023May 28, 20230 3
Izakaya Sakura Chicken Salad to Refresh Your Palate
in Salad

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 daikon radishes , julienned into matchsticks
2 tablespoons oil
1 tablespoon vinegar
1 tablespoon sugar
1 tablespoon umeboshi plum paste ( if using plum sauce omit sugar , add 1/4 tsp salt ) or 1 tablespoon plum sauce ( if using plum sauce omit sugar , add 1/4 tsp salt )
1/2 teaspoon soy sauce
4 ounces chicken breasts , cooked shredded
1/2 cup edamame , cooked

Nutrision Information

Servings Per Recipe
2
Calories
327
Sugar
8g
Fat
20g
Izakaya Sakura Chicken Salad is a popular dish in Japanese casual pubs, commonly known as izakayas. It is a refreshing and satisfying salad that blends together the sweet, sour and salty flavors of various ingredients - julienned daikon, edamame, shredded chicken and umeboshi plum paste or plum sauce. The daikon radish provides a crispy and juicy texture while the edamame adds a nutty and chewy texture to the salad. The shredded chicken complements the natural flavors of the salad while providing an extra boost of protein. Whether as an appetizer or a main dish, Izakaya Sakura Chicken Salad is an excellent choice for anyone who values taste and nutrition.

Instructions

1.In a mixing bowl, whisk together oil, vinegar, sugar, umeboshi plum paste or plum sauce and soy sauce until well combined.
2.Add the julienned daikon, edamame and shredded chicken to the mixing bowl and toss it to coat the ingredients with the dressing.
3.Transfer the mixture to a salad bowl and serve.

PROS

Izakaya Sakura Chicken Salad is a colorful and refreshing salad that boasts great taste and nutritional values.
It is rich in protein, fiber and vitamin C, which can help enhance your immune system and elevate your mood.

It is also a low-calorie dish that can aid weight loss and improve gut health.

CONS

The taste of umeboshi plum paste or plum sauce might be too sour for some people.
Extra care should be taken when adding it to the dressing.

This salad is best consumed fresh and may not be suitable for meal prepping as the daikon radish tends to soften quickly.

HEALTH & BENEFITS

Izakaya Sakura Chicken Salad is a nutritious dish that incorporates several ingredients with amazing health benefits. Daikon radish, for instance, contains enzymes that can improve digestion and reduce inflammation. Edamame, on the other hand, is a great source of plant-based protein and antioxidants that can help fight cancer and aging. Chicken breast is an excellent source of lean protein that can help build muscle and repair tissue.

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