Ivan’s Mega Frutti Di Mare

May 08, 2023May 8, 20230 15
Ivan's Mega Frutti Di Mare Pasta - The Perfect Seafood Medley
in Pasta

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 1/2 packages linguine pasta
1 cup olive oil , or as needed
1 teaspoon Italian seasoning
1 clove garlic , minced , or more to taste
1 can anchovy fillets packed in olive oil , drained
1 can crushed tomatoes
1 1/2 pounds clams in shell , scrubbed
1/3 pound medium shrimp , peeled and deveined , tails left on
1/3 pound bay scallops
1/2 pound squid - tentacles and tubes , cleaned and cut into rings
salt to taste
ground black pepper
1 teaspoon Italian seasoning
1 lemon , cut into wedges
1 tablespoon grated Manchego cheese
1 tablespoon julienned fresh basil leaves

Nutrision Information

Servings Per Recipe
6
Calories
747
Sugar
6g
Fat
43g
Ivan's Mega Frutti Di Mare is a classic Italian seafood dish that is loaded with flavors and textures. The dish includes a variety of seafood like clams, shrimp, scallops, and squid, cooked in a rich sauce made from olive oil, Italian seasoning, garlic, and crushed tomatoes. The dish is typically served alongside linguine pasta, making it a perfect way to enjoy seafood with your favorite pasta. It is a great way to impress your guests and can be served during any occasion.

Instructions

1.Bring a large pot of lightly salted water to a boil. Cook linguine in the boiling water, stirring occasionally, until tender yet firm to the bite, about 11 minutes.
2.Meanwhile, heat olive oil in a large skillet over medium heat. Add Italian seasoning and garlic; cook and stir until fragrant, about 1 minute. Add anchovy fillets; cook and stir until dissolved into oil, about 3 minutes. Add crushed tomatoes and bring to a simmer.
3.Increase heat to medium-high and add clams, shrimp, scallops, and squid. Season with salt, black pepper, and Italian seasoning. Cover skillet and cook until clams open, about 5 minutes. Stir seafood gently and reduce heat to low. Cook until shrimp and squid are cooked through, about 3 minutes.
4.Serve over cooked linguine with a squeeze of lemon, grated Manchego cheese, and fresh basil.

PROS

Ivan’s Mega Frutti Di Mare is a mouth-watering dish that is packed with various seafood flavors and textures.
It is a perfect way to enjoy seafood and get a good dose of essential nutrients like protein, vitamins, and minerals.
It is easy to make and can be a great way to impress your family and friends.

CONS

Some seafood like clams may contain high levels of mercury, which can be harmful if consumed in large quantities.
In addition, this recipe may be relatively high in calories and fats which may not be suitable for everyone.

HEALTH & BENEFITS

Ivan’s Mega Frutti Di Mare is a healthy dish that is rich in essential nutrients like protein, vitamins, and minerals. Seafood is also a great source of omega-3 fatty acids, which can improve brain function, reduce inflammation, and lower the risk of heart disease.

Print

Leave a Reply

Your email address will not be published.