PROS
This dish is easy to make and requires only a handful of ingredients.
The pork chops are juicy and flavorful and the rice is well-seasoned from the onion soup mix.
It’s perfect for a busy weeknight dinner.
CONS
This dish does not have a lot of vegetables or other healthy components.
It is high in sodium due to the onion soup mix.
HEALTH & BENEFITS
Pork is a good source of protein and can help build and repair muscles.
However, it’s important to choose lean cuts of pork to avoid excess fat and calories.
Brown rice is a healthier alternative to white rice, as it is higher in fiber and other nutrients.
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