Italiano Alfredo Sauce

May 10, 2023May 10, 20230 6

Creamy and delicious Italiano Alfredo Sauce recipe

by The Chefin Sauce

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	1/4 cup butter
	4 cloves minced garlic
	1 cup heavy cream
	4 tablespoons chopped parsley
	2 teaspoons fresh ground black pepper
	salt
	1 1/2 cups shredded asiago cheese or 1 1/2 cups provolone cheese ( or freshly shredded Parmesan or Ramano can be used but they do n't melt as well )

Nutrision Information

Servings Per Recipe

Calories

574

Sugar

Fat

59g

Italiano Alfredo Sauce is a classic sauce that originated in Rome, Italy. It has become a popular sauce to serve with pasta dishes around the world. This sauce is creamy and savory, flavored with garlic, black pepper, and fresh parsley. It can be used with any type of pasta and is often served with chicken or shrimp for added protein.

Instructions

1.	Melt butter in a large saucepan over medium heat. Add garlic and cook for 1 minute.
2.	Pour in cream and stir. Cook until bubbly.
3.	Mix in parsley, black pepper, and salt.
4.	Mix in shredded cheese gradually. Cook and stir until cheese is melted thoroughly.

PROS

Italiano Alfredo Sauce is rich and flavorful, perfect for any pasta dish.

It’s a quick and easy recipe that can be made in less than 20 minutes.

CONS

This sauce is high in fat and calories, so it should be enjoyed in moderation as part of a balanced diet.

It may not be suitable for those with lactose intolerance.

HEALTH & BENEFITS

While Italiano Alfredo Sauce is not particularly healthy, it contains calcium from the cheese, which is important for maintaining strong bones and teeth.
The garlic in this recipe has been linked to improving heart health and lowering blood pressure.