Italian Wedding Soup Supper

May 10, 2023May 10, 20230 15
Warm your body and soul with this delicious Italian Wedding Soup Supper
in Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cups small shell pasta
1/2 lb boneless skinless chicken breast , cut into 3/4-inch cubes
2 tablespoons olive oil , divided
1 medium onion , chopped
1 medium carrot , finely chopped
1 celery rib , chopped
1 package frozen italian style meatballs , cooked and thawed
1 can reduced-fat reduced-sodium condensed cream of chicken soup , undiluted
1 package frozen chopped spinach , thawed and squeezed dry
1 cup reduced-sodium chicken broth
2 teaspoons fresh thyme or 1/2 teaspoon dried thyme , minced
1/2 teaspoon salt
1/8 teaspoon pepper
3/4 cup asiago cheese , shredded

Nutrision Information

Servings Per Recipe
6
Calories
399
Sugar
5g
Fat
16g
Italian Wedding Soup, a classic soup recipe borne in Italy, consists of green vegetables, meat, and noodles in a delectable broth. You don’t have to wait for any special occasion to make this soup because it’s simple, satisfying, and can be made in under 30 minutes. This soup gets its name from the ‘wedding’ of the flavors of meat, greens, and pasta. It’s an excellent way to incorporate vegetables and other healthy ingredients and enjoy them in a flavorful way. The preparation is simple, and the aroma is divine making it a perfect meal option for family dinners or even date night. Follow the recipe below to create this delicious Italian Wedding Soup supper:

Instructions

1.Cook pasta according to package directions, omitting salt and fat; drain.
2.While pasta cooks, heat 1 tablespoon oil in a Dutch oven or large saucepan over medium heat. Add chicken; cook 3 minutes or until browned, stirring occasionally.
3.Remove chicken from pan; set aside. Add remaining 1 tablespoon oil, onion, carrot, and celery to pan; cook 10 minutes or until tender, stirring occasionally.
4.Add meatballs, soup, spinach, broth, thyme, salt, pepper, and chicken to pan; bring to a simmer. Cook 5 minutes or until thoroughly heated. Serve soup over pasta; sprinkle with cheese.

PROS

Italian Wedding Soup Supper is a complete delight; it’s tasty, nutritious, and easy-to-make.
A perfect soup recipe to warm up your body and soul on cold nights.

CONS

Since it’s a creamy soup, it’s important to watch portion control, as it can be high in calories and fat.
The frozen meatballs can also have a high amount of sodium, so it’s important to pay attention to that if you’re on a low-sodium diet.

HEALTH & BENEFITS

Italian Wedding Soup Supper is loaded with nutritious ingredients that provide many health benefits. It contains chicken that is a good source of protein, which helps maintain and repair body tissues. The soup base usually includes vegetables like onion, carrot, and celery, which are good sources of fiber and vitamins. Spinach is packed with nutrients like vitamin K, iron, and calcium, which are good for bone development.

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