Italian Veggie Popover Pizza

May 10, 2023May 10, 20230 11
Delicious Italian Veggie Popover Pizza recipe for a hearty family meal
in Pizza

Prep

25 min

Cook

45 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons vegetable oil
1/2 cup zucchini , sliced
1/2 cup green pepper , chopped
1/2 cup carrot , sliced
1 lb fresh mushrooms , sliced
1/3 cup celery , sliced
1/2 cup broccoli , chopped
2 cans tomato sauce
2 tablespoons tomato paste
1/2 cup red wine
1 teaspoon dried oregano
1 teaspoon basil
1/4 teaspoon marjoram
2 cloves garlic , crushed
1/4 teaspoon salt
12 ounces shredded mozzarella cheese
2 eggs
1 cup milk
1 tablespoon oil
1 cup flour
1/2 teaspoon salt
1/2 cup parmesan cheese

Nutrision Information

Servings Per Recipe
8
Calories
430
Sugar
8g
Fat
26g
Italian Veggie Popover Pizza is a twist on traditional pizza that features a puffy, crusty dough that is baked over a bed of tangy tomato sauce and a medley of fresh vegetables. It's a hearty and satisfying meal that's perfect for feeding a hungry family or a large crowd. The crispy crust is made with a simple batter that puffs up beautifully in the oven, creating a fluffy and flavorful base for the cheesy, veggie-packed pizza toppings.

Instructions

1.Preheat oven to 375°F. Grease a 9x13 inch baking dish with 2 tablespoons of vegetable oil.
2.In a large saucepan, sauté the zucchini, green pepper, carrot, mushrooms, celery, and broccoli until softened.
3.Add the tomato sauce, tomato paste, red wine, oregano, basil, marjoram, garlic, and salt to the saucepan. Bring to a boil, then reduce heat and let simmer for 10 minutes.
4.Pour the sauce into the greased baking dish. Sprinkle the shredded mozzarella cheese over the top of the sauce.
5.In a separate bowl, beat the eggs. Add the milk and 1 tablespoon of oil, and whisk until well combined.
6.Add the flour and 1/2 teaspoon of salt to the egg mixture, and whisk until smooth. Pour the batter over the top of the cheese in the baking dish.
7.Sprinkle the grated parmesan cheese over the top of the batter.
8.Bake for 35-40 minutes, or until the crust is golden brown and the cheese is bubbly.

PROS

This Italian Veggie Popover Pizza is a delicious and hearty meal that is perfect for feeding a family or a crowd.
It’s packed with nutritious vegetables and has a crispy, cheesy crust that is sure to satisfy.

It’s also a great way to use up any leftover vegetables in your fridge!

CONS

This recipe takes a bit of time to prepare, but it’s worth the effort for the delicious end result.
It’s also important to note that this pizza is quite filling and high in calories, so portion size should be considered.

HEALTH & BENEFITS

The Italian Veggie Popover Pizza is a nutritious meal that is packed with vegetables, which are a good source of vitamins, minerals, and antioxidants. The cheese provides calcium and protein, while the crust is made with flour, which is a good source of carbohydrates and fiber.

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