Italian Turkey Mini Meatloaves

May 10, 2023May 10, 20230 12
Mouthwatering Italian Turkey Mini Meatloaves
in Turkey

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb lean ground turkey breast
1 small onion , diced
1/2 - 1 teaspoon minced garlic
1 cup shredded mozzarella cheese , divided
1/3 cup spaghetti sauce , plus
2 tablespoons spaghetti sauce
1 egg
3 tablespoons grated parmesan cheese
4 tablespoons Italian seasoned breadcrumbs
2 teaspoons italian seasoning

Nutrision Information

Servings Per Recipe
4
Calories
289
Sugar
3g
Fat
16g
These Italian Turkey Mini Meatloaves are a healthier twist on a classic comfort food dish. Made with lean ground turkey breast and loaded with flavor, they are sure to be a hit with the whole family. This recipe is easy to customize and can be made with your favorite veggies or sauces. These mini meatloaves are perfect for meal prepping and can be stored in the fridge or freezer for a quick and easy meal.

Instructions

1.Preheat your oven to 375°F.
2.In a large mixing bowl, combine the ground turkey, diced onion, minced garlic, 1/2 cup shredded mozzarella cheese, 1/3 cup spaghetti sauce, egg, grated parmesan cheese, Italian seasoned breadcrumbs, and Italian seasoning.
3.Mix well using your hands.
4.Divide the meatloaf mixture into four even portions.
5.Grease four muffin cups and press each portion of the mixture into the cups.
6.Top each mini meatloaf with 1/2 tablespoon of spaghetti sauce and the remaining 1/2 cup of shredded mozzarella cheese.
7.Bake in the oven for 25-30 minutes, or until the internal temperature of the meatloaves reaches 165°F.
8.Let the meatloaves cool for a few minutes before serving.
9.Enjoy!

PROS

These Italian Turkey Mini Meatloaves are packed with flavor and are a great source of protein and essential vitamins and minerals.

They are also very easy to make and are perfect for meal prepping.

CONS

The breadcrumbs in the recipe may not be suitable for those following a gluten-free diet.

The turkey breasts used in this recipe are usually leaner than other parts of the bird, which means they can be a bit drier when cooked for too long.

HEALTH & BENEFITS

Turkey is a great source of protein, which is essential for building and repairing muscle tissues in the body.
It is also low in fat and calories, making it a great food choice for those watching their weight.
Garlic has been linked to a reduced risk of heart disease, while onions contain antioxidants that may help protect against cancer.
Mozzarella cheese is packed with calcium, which is essential for building strong bones and teeth.

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