Italian Tuna Cole Slaw

May 10, 2023May 10, 20230 10

Tasty Italian Tuna Cole Slaw recipe for a quick meal

by The Chefin Seafood

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	1 can tuna in water , drained
	2 cups premixed coleslaw mix
	4 tablespoons creamy low-fat Italian salad dressing

Nutrision Information

Servings Per Recipe

Calories

210

Sugar

Fat

Italian Tuna Cole Slaw is a quick and easy dish that combines canned tuna and coleslaw mix with a creamy Italian dressing. This recipe is perfect for busy weeknights when you need to whip up a healthy and filling meal or side dish in a hurry. The mix of tuna and coleslaw provides a range of nutrients, while the creamy dressing adds flavor and richness. Serve chilled or at room temperature for a delicious and satisfying meal.

Instructions

1.	In a large bowl, combine coleslaw mix and drained tuna.
2.	Add Italian salad dressing and mix until vegetables and tuna are coated evenly.
3.	Serve chilled or at room temperature.

PROS

This recipe is quick and easy to make, perfect for busy weeknights.

The mix of tuna and coleslaw makes for a healthy and filling meal or side dish.

The creamy Italian dressing adds flavor and richness without adding too many calories.

CONS

This recipe may not be suitable for those with fish allergies.

While the creamy dressing adds flavor, it also adds some additional fat and calories.

Some people may find the texture of canned tuna to be unappetizing.

HEALTH & BENEFITS

This recipe is packed with protein and fiber, making it a healthy and filling meal or side dish.
The tuna adds heart-healthy omega-3 fatty acids and may help reduce the risk of heart disease.
The coleslaw mix provides a range of vitamins and minerals, including vitamins C and K and potassium.