Italian Tortellini Soup(Vegetarian)

May 10, 2023May 10, 20230 11
Delicious Italian Tortellini Soup recipe for a hearty meal
in Soup

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 carrots , sliced ( about 2 cups )
1 large onion , chopped ( about 1 cup )
2 stalks celery , sliced ( about 1 cup )
3 garlic cloves , minced
1 teaspoon dried thyme leaves , crushed ( or 1 tablespoon chopped fresh thyme leaves )
1/2 teaspoon dried basil ( or 1 tsp . fresh )
4 cups vegetable broth ( for meat eaters may use chicken broth )
2 medium zucchini , sliced ( about 3 cups )
4 plum tomatoes , chopped ( or use 14 oz . can diced tomatoes if you wish )
1 1/2 cups frozen cheese-filled tortellini ( or 9 oz . box dried )
1 can red kidney beans , rinsed and drained ( or beans of choice )
grated parmesan cheese ( to garnish )

Nutrision Information

Servings Per Recipe
6
Calories
304
Sugar
8g
Fat
6g
Italian Tortellini Soup is a classic Italian soup that is hearty, comforting, and perfect for a cold winter evening or a rainy day. The soup is made with fresh vegetables, cheese-filled tortellini, and a savory broth that is flavored with aromatic herbs like thyme and basil. This vegetarian version of the classic dish replaces the meat with vegetables and beans making it a nutritious and delicious dinner or lunch option. The soup is easy to make and can be served with a side of warm bread or a salad. It's a great soup to make when you want to eat something healthy, delicious, and filling.

Instructions

1.In a large pot over medium heat, sauté the carrots, onion, and celery in a little oil until tender, for about 5 minutes.
2.Add garlic, thyme and basil and cook for another minute.
3.Pour in the vegetable broth and bring to a boil.
4.Add sliced zucchini, chopped tomatoes, and kidney beans to the pot, allowing the ingredients to simmer until the zucchini is tender.
5.Bring the soup back to a boil and add the tortellini, cook until the tortellini is tender per the package instructions.
6.Remove from heat, serve in individual bowls and garnish with grated parmesan cheese.

PROS

Rich in vegetables, protein, carbohydrates, and cheese; this Italian Tortellini Soup is a complete meal that is delicious, comforting, and filling.

The cheese tortellini adds a chewy texture to the soup and the aromatics give it a beautiful aroma.

It’s a perfect lunch or dinner option.

CONS

The soup contains cheese-filled tortellini, which some people may not prefer due to dietary restrictions or preferences.

The soup may be high in sodium if using store-bought vegetable broth.

HEALTH & BENEFITS

This Italian Tortellini Soup is packed with nutritional benefits. It’s a great source of vitamins, minerals, and dietary fiber.
The vegetables in the soup, including carrots, onion, celery, garlic, zucchini, and tomatoes are excellent sources of vitamin C and vitamin A.
The soup also contains kidney beans which are an excellent source of protein and dietary fiber.
The cheese in the soup is high in calcium.

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