Italian Style Veal Shanks

May 10, 2023May 10, 20230 1
Italian Style Veal Shanks - A Traditional and Flavorful Italian Dish
in Main

Prep

20 min

Cook

150 min

Ready In

170 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 kg veal shanks , pieces
1/4 cup plain flour
1/4 cup olive oil
1 tablespoon butter
1 carrot , diced
1 celery rib , diced
1 onion , diced
1 garlic clove , sliced
425 g canned tomatoes , diced
1 liter beef stock ( salt reduced )
1 bay leaf
1 teaspoon dried basil leaves
2 -3 slices lemon zest
1 cup continental fresh parsley leaves , chopped
1 garlic clove , chopped
2 slices lemon zest , finely chopped

Nutrision Information

Servings Per Recipe
4-6
Calories
375
Sugar
3g
Fat
22g
The Italian Style Veal Shanks is a classic recipe that is enjoyed throughout Italy and has become a favorite in many households around the world. This dish is known for its rich, rustic flavor, and is best served with a side of freshly baked bread to soak up the delicious sauce. This recipe has been passed down from generation to generation and is an integral part of Italian culinary tradition. The ingredients are simple, but the flavors are complex, creating an unforgettable dining experience.

Instructions

1.Preheat the oven to 180°C.
2.Dust the veal shanks with flour, and season with salt and pepper.
3.Heat the olive oil and butter in a large casserole dish over medium heat.
4.Thoroughly brown the veal shanks on both sides then remove them from the casserole dish and keep warm.
5.In the same casserole dish, sauté the diced onion, carrot, celery and sliced garlic until the vegetables are slightly softened.
6.Add the canned tomatoes with their juice, beef stock, bay leaf, dried basil leaves and lemon zest slices.
7.Bring to the boil, stirring well, then replace the browned shanks in the dish.
8.Cover with a close-fitting lid and bake in the oven for 2-2.5 hours or until the veal is cooked.
9.In a blender, blend together the chopped garlic, chopped parsley, and finely chopped lemon zest to form a gremolata.
10.Sprinkle the gremolata over the veal shanks and serve hot.

PROS

Italian Style Veal Shanks are a hearty and flavorful dish that is perfect for a cozy family dinner or a special occasion.

The dish has a rich, deep flavor that makes it a favorite among foodies and chefs alike.

CONS

Veal products are typically more expensive than other meats, which may not be suitable for those on a budget.

Some people might find it challenging to track down this cut of meat at their local supermarket or butcher.

HEALTH & BENEFITS

Veal is a lean protein source that is rich in iron and vitamin B12.
This dish is also low in carbohydrates and provides a range of nutrients such as potassium, niacin, and riboflavin.

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