Italian Style Stewed Tomatoes -Good for Canning

May 10, 2023May 10, 20230 4

Easy and Delicious Italian Style Stewed Tomatoes

Italian Style Stewed Tomatoes -Good for Canning

by The Chefin Canning

Prep

45 min

Cook

1 hr

Ready In

1 hr 45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

110

Sugar

11g

Fat

Italian Style Stewed Tomatoes are a flavorful and versatile ingredient that can be used in a variety of recipes. They are made using ripe, juicy tomatoes, sweet peppers, onions, garlic, and oregano, and are lightly sweetened with sugar. Canning these tomatoes ensures they can be used all year round, whether it be in stews, soups, sauces, or as a topping for pizzas and pastas. By preserving the fresh flavors of summer, you can enjoy the taste of tomatoes all year long.

Instructions

1.	Begin by sterilizing your canning jars, lids, and rings.
2.	Cut out the stem end of the tomatoes and chop into quarters.
3.	In a large pot, sauté the onions, sweet peppers, and garlic in olive oil for 5-7 minutes or until onions are tender.
4.	Add the chopped tomatoes, sugar, and oregano. Simmer for 30 minutes or until tomatoes have broken down.
5.	Fill each sterilized jar with the stewed tomatoes, leaving 1/2 inch headspace. Wipe the rims clean and seal the jars with lids and rings.
6.	Process the jars in a boiling water bath for 45 minutes. Remove and let cool on a towel for 12-24 hours. Check that the lids have sealed before storing in a cool, dark place.

PROS

Stewed tomatoes are a versatile ingredient that can be used in a variety of recipes.
Canning them allows you to preserve them for future use and ensures that you always have fresh tomatoes on hand.
This recipe is easy to follow and is a great way to use up an abundance of tomatoes during the summer months.

CONS

Canning can be time-consuming and requires attention to detail to ensure your jars are properly sealed.
You must also be careful to use the correct type of tomatoes and follow safe canning procedures to avoid foodborne illness.

HEALTH & BENEFITS

Tomatoes are loaded with health benefits, including being rich in vitamins A and C, as well as potassium and antioxidants. They have been linked to reducing the risk of heart disease and cancer. Additionally, they are low in calories and high in fiber, making them a great addition to any diet.

	5 quarts tomatoes ( I use plum or roma )
	4 cups chopped onions
	4 cups chopped sweet peppers ( I use red & green )
	1/4 cup minced garlic
	1/4 cup chopped fresh oregano
	2 tablespoons olive oil
	1 tablespoon sugar