Italian Spaghetti Sauce With Meatballs (Sooo Good!)

May 10, 2023May 10, 20230 0
Delicious Italian Spaghetti Sauce with Meatballs for a hearty dinner
in Entree

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3/4 cup chopped onion
5 garlic cloves , minced
1/4 cup olive oil
2 cans whole canned tomatoes
2 teaspoons salt
1 teaspoon sugar
1 bay leaf
1 can tomato paste
3/4 teaspoon dried basil
1/2 teaspoon ground black pepper
1 lb lean ground beef
1 cup fresh breadcrumb
1 tablespoon dried parsley
1 tablespoon grated parmesan cheese
1/4 teaspoon black pepper
1/8 teaspoon garlic powder
1 egg , beaten

Nutrision Information

Servings Per Recipe
4-6
Calories
620
Sugar
8g
Fat
28g
This classic Italian Spaghetti Sauce with Meatballs recipe is a delicious and hearty comfort food that is perfect for a family dinner or potluck. The combination of juicy meatballs, savory tomato sauce, and soft pasta noodles creates a satisfying and flavorful meal that is perfect for any occasion. This recipe can be customized to suit personal preferences by adding extra spices, herbs, or cheese to the sauce or meatballs. It's also easy to prepare and can be made ahead of time for a quick and fuss-free meal.

Instructions

1.Preheat the oven to 400°F.
2.In a large mixing bowl, combine the ground beef, breadcrumbs, minced onion, garlic powder, dried parsley, beaten egg, and grated Parmesan cheese. Mix well.
3.Shape the mixture into small balls, about the size of a golf ball.
4.Place the meatballs onto a baking sheet and bake for 10-12 minutes.
5.In a large pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, cooking until the onion is translucent and the garlic is fragrant.
6.Add the canned tomatoes, tomato paste, bay leaf, salt, sugar, dried basil, and black pepper. Stir well and let it simmer for 20-25 minutes.
7.Once the sauce is cooked, add the baked meatballs to the pot.
8.Cook the spaghetti noodles according to the package instructions.
9.Serve the sauce and meatballs over the noodles. Enjoy!

PROS

This Italian Spaghetti Sauce with Meatballs is a classic favorite for a hearty dinner.
The combination of tomatoes, beef, and spices creates a savory, flavorful sauce that pairs perfectly with spaghetti noodles and meatballs.

CONS

This meal may be high in calories, cholesterol, and sodium due to the beef, tomato sauce, and salt content.
It may not be ideal for individuals who are watching their calorie intake or have special dietary restrictions.

HEALTH & BENEFITS

This recipe can be a good source of protein and iron from the lean ground beef. Tomatoes are also rich in vitamins like vitamin C and A, as well as antioxidants like lycopene, which may help reduce the risk of chronic diseases such as cancer and heart disease. However, the high sodium content may not be ideal for individuals with high blood pressure. Enjoy in moderation as part of a balanced diet.

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