Italian Soup With Dill

May 10, 2023May 10, 20230 13
Hearty Italian Soup with Dill Recipe
in Soup

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb Italian sausage , browned ( I only use 1/2 pound )
1 can Italian stewed tomatoes ( or chunked )
1 can tomato sauce
45 ounces beef broth
1 cup mushroom , diced
1/2 green bell pepper , diced ( any color will do )
1 cup onion , diced
1 garlic clove , minced
2 cups cheese tortellini
1 cup dill pickle , chopped

Nutrision Information

Servings Per Recipe
8
Calories
556
Sugar
5g
Fat
33g
Italian Soup with Dill is a delicious and hearty meal that is popular in Italy. It is typically served during the colder months as it provides warmth and comfort. This soup is packed with a rich and meaty flavour due to the use of Italian sausage as a protein source. The cheese tortellini gives the soup an added texture and a creamy flavour, while dill pickle provides an interesting tangy taste. This soup is a complete meal that can be enjoyed by the whole family. It is simple and easy to make and can be prepared in under an hour.

Instructions

1.Brown Italian sausage in a large pot.
2.Add Italian stewed tomatoes, tomato sauce, beef broth, mushroom, bell pepper, onion, and garlic. Stir well.
3.Bring to a boil and reduce heat to low. Simmer for 30 minutes.
4.Add cheese tortellini and dill pickle. Simmer for an additional 10 minutes or until tortellini is cooked.
5.Serve hot with your favourite bread or crackers.

PROS

This soup is hearty with a rich meaty flavour.
It is perfect for a cold winter evening as it warms you up from the inside out.
Additionally, it is a one-pot meal that is easy to make.
The use of cheese tortellini and dill pickle adds a unique touch to the soup, elevating its flavour and texture.

CONS

The soup has a high sodium content due to the use of beef broth, canned tomatoes, and sausage.
Therefore, it is not recommended for people who are on a low-sodium diet.
Additionally, the soup is high in calories and fat, making it ideal for a cheat day meal.

HEALTH & BENEFITS

The use of dill pickle in this soup provides various health benefits. Pickles are low in calories and have a high content of essential vitamins and minerals.
Selenium is one of them, a mineral that works as an antioxidant to protect the body from free radicals that cause harm to the cells. Additionally, pickles are high in vinegar which may aid in digestion and promote gut health. The soup also has a high protein content, making it ideal for people who are on a high protein diet.

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