Ingredients

1/2 lb Italian sausage
2 cups spaghetti sauce
12 ounces fettuccine pasta
3 eggs , beaten
2 tablespoons butter
2 tablespoons fresh parsley , chopped ( or 1 tsp dried )
1/3 cup parmesan cheese
1 cup mozzarella cheese , shredded
Originating in Italy, this skillet torte recipe adapts traditional flavors into a modern and easy-to-make dish. The torte is made with a crispy pasta crust and a delicious sausage and cheese filling that is baked in a skillet for a perfect meal. Sometimes referred to as an Italian frittata, this dish is hearty and filling. Serve it for dinner or lunch with a side salad or vegetable for a well-rounded meal. This recipe will be a new family favorite and a crowd-pleaser for any occasion.

Instructions

1.Preheat oven to 375°F.
2.Cook sausage in a large skillet over medium heat until browned, breaking it up as it cooks.
3.Stir in spaghetti sauce and simmer for 5 minutes.
4.Meanwhile, cook fettuccine pasta for 2 minutes less than indicated on the package. Drain and rinse.
5.Stir fettuccine pasta into the sausage mixture until well combined.
6.In a large bowl, beat together eggs, melted butter, parsley, and Parmesan cheese.
7.Pour egg mixture over sausage mixture in the skillet and sprinkle mozzarella cheese on top.
8.Transfer skillet to the preheated oven and bake for 30-35 minutes, or until the top is golden brown and the skillet torte is cooked through.
9.Remove from oven and let cool for a few minutes before slicing and serving.

PROS

This Italian skillet torte is a one-pan wonder that is easy to make and perfect for a quick dinner or lunch.

The crispy crust and savory filling make it a crowd-pleaser for any occasion.

CONS

This dish is high in calories and fat, due to the meat and cheese.
It should be enjoyed in moderation as part of a balanced diet, especially for those with dietary restrictions.

HEALTH & BENEFITS

Italian skillet torte is a protein-rich dish that can help keep you full and satisfied for longer periods of time.
The eggs provide nutrients like protein, healthy fats, and vitamins D and B12. The sausage and cheese offer protein and calcium. The parsley and spaghetti sauce provide a small amount of vitamin C and antioxidants.

While this is not a low-calorie dish, it can be incorporated into a well-rounded diet in moderation.

Leave a Reply

Your email address will not be published.