Ingredients

2 cups flour
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup Galliano , herbal liquor
1 cup warm water
2 egg whites , beaten stiff
2 lbs fresh shrimp , shelled and deveined and towel dried
vegetable oil , for deep-frying
1 pint yogurt
2 tablespoons scallions , green and white part sliced thin
1 celery , sliced thin
2 teaspoons dry mustard
1/2 teaspoon salt
1/4 cup Galliano
Italian cuisine is known for its delicious and diverse seafood dishes, with shrimp as one of the most popular ingredients. Italian Shrimp Galliano is a classic recipe that features juicy and succulent shrimps coated in a crispy and flavorful batter made with Galliano, an Italian herbal liqueur. The dish is typically served as a snack or appetizer, but it can also be served as a main course or paired with pasta or risotto. The yogurt dipping sauce adds a refreshing and tangy touch to the dish, making it a perfect choice for hot summer days.

Instructions

1.In a large bowl, sift together the flour, baking powder, baking soda, and salt.
2.Add Galliano and warm water, mixing well until it forms a smooth batter.
3.Fold in beaten egg whites.
4.Dip each shrimp in the batter, coating it evenly.
5.In a large saucepan or pot, heat up vegetable oil over medium-high heat until it reaches 375°F.
6.Fry the coated shrimps until golden brown and crispy, for about 2 to 3 minutes per batch.
7.Using a slotted spoon, transfer the fried shrimps to a paper towel-lined plate to drain excess oil.
8.In a small bowl, mix together yogurt, scallions, celery, dry mustard, salt, and Galliano, stirring well to combine.
9.Serve the hot fried shrimps on a platter with a bowl of the yogurt dipping sauce on the side.

PROS

Italian Shrimp Galliano is a crispy, flavorful, and easy-to-prepare seafood dish that is perfect as a snack, appetizer, or main course.
The shrimp are coated in a tasty batter made with Galliano, an herbal liqueur that adds a unique and exotic flavor to the dish.
The yogurt dipping sauce is a refreshing and creamy accompaniment that complements the crispy and spicy shrimp perfectly.

CONS

The deep-frying method used to cook the shrimps can make them high in calories and fat, so it’s important to consume them in moderation.
Additionally, Galliano is an alcoholic liqueur, and this recipe calls for a relatively large amount of it, so the dish may not be suitable for those who avoid alcohol.

HEALTH & BENEFITS

Shrimps are a good source of lean protein, vitamins, and minerals, including selenium, vitamin B12, and iron. They are also low in calories and fat, making them a healthy choice for those who are watching their weight. However, deep-frying can negate some of these benefits by adding extra calories and fats. The dipping sauce made with yogurt is a good source of calcium, protein, and probiotics, which can support digestive health and boost the immune system. Galliano contains herbs that are believed to have anti-inflammatory and antioxidant properties, but more research is needed to confirm these benefits.

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