PROS
A versatile blend of herbs and spices that can be used in a variety of Italian dishes.
Can be easily customized to your personal taste.
CONS
Homemade seasoning blends can be time-consuming to make and may not last as long as store-bought options.
May require the purchase of multiple individual spices to make the blend.
HEALTH & BENEFITS
Italian seasoning contains a variety of herbs and spices that have been linked to health benefits. Basil, oregano, and thyme have antibacterial properties and may help boost the immune system. Sage has been linked to improving brain function, while rosemary has been shown to have anti-inflammatory effects. Additionally, many of the herbs and spices in Italian seasoning are high in antioxidants.
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