Italian Sausage With Red Grapes

May 10, 2023May 10, 20230 0
Italian Sausage With Red Grapes
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons olive oil
2 tablespoons butter
2 lbs sweet Italian sausage ( about 12 3- to 4-inch links )
2 lbs red seedless grapes , stemmed
1/4 cup balsamic vinegar
2 packages cut-leaf frozen spinach , thawed , drained
1 box raisins
2 garlic cloves
2 tablespoons pine nuts

Nutrision Information

Servings Per Recipe
6-8
Calories
580
Sugar
25g
Fat
42g
Italian Sausage With Red Grapes is a flavorful and unique main course that combines the savory goodness of Italian sausage with the sweetness of red grapes. Balsamic vinegar and olive oil help to tie these distinct flavors together, creating a truly delicious and satisfying meal. The addition of spinach and pine nuts adds a healthy and nutritious twist to this traditional Italian dish, making it a great option for those looking for a balance of taste and nutrition.

Instructions

1.Preheat the oven to 400°F.
2.In a large skillet, heat the olive oil and butter over medium-high heat until the butter is melted.
3.Add the Italian sausage links to the skillet and cook until browned on all sides, about 8-10 minutes.
4.Add the red grapes and balsamic vinegar to the skillet and toss to coat the sausage and grapes.
5.Transfer the skillet to the oven and bake for 20-25 minutes, or until the sausage is cooked through and the grapes are caramelized.
6.In a separate skillet, toast the pine nuts over medium heat until golden brown, being careful not to burn them.
7.Add the garlic cloves and raisins to the skillet and cook for 1-2 minutes, or until the garlic is fragrant.
8.Stir in the thawed spinach and cook for an additional 3-4 minutes, or until the spinach is heated through.
9.Serve the Italian sausage and grapes with the spinach mixture and top with the toasted pine nut mixture.

PROS

This dish is a flavorful and unique way to enjoy Italian sausage, with the sweet red grapes providing a nice contrast to the savory sausage.

The addition of spinach and pine nuts also adds some great nutritional benefits.

CONS

This dish is relatively high in calories and fat due to the sausage and butter.

It may not be suitable for those with a sensitivity to garlic or nuts.

HEALTH & BENEFITS

The spinach in this dish provides a great source of vitamins and minerals, including iron, calcium, and vitamin A.
Pine nuts are also a good source of healthy monounsaturated fats and vitamins, including vitamin E.

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