Italian Sausage Stuffed Portobello Mushrooms With Herb Parmesan

May 11, 2023May 11, 20230 1
Italian Sausage Stuffed Portobello Mushrooms with Herb Parmesan
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 large portabella mushrooms , stems & gills removed
1 lb Italian sausage
1 teaspoon fresh Italian parsley , chopped
1 teaspoon fresh basil , chopped
1 garlic clove , chopped
1 cup garlic-flavored croutons , finely ground
1/4 cup milk
1/4 cup parmesan cheese
2 eggs
2 cups heavy cream
2 tablespoons fresh basil , chopped
1/4 cup parmesan cheese , grated
salt
pepper

Nutrision Information

Servings Per Recipe
4
Calories
675
Sugar
5g
Fat
58g
If you're looking for a low-carb option for dinner that's both easy to make and filling, Italian Sausage Stuffed Portobello Mushrooms with Herb Parmesan is a great option. The Italian sausage provides a ton of flavor, and the addition of parmesan cheese and fresh herbs makes this dish a standout. Plus, because it's cooked in a portobello mushroom cap, it's low in carbs and high in fiber, which makes it a great option for those watching their carb intake. It's also a great option for those who are looking to incorporate more veggies into their diet.

Instructions

1.Preheat the oven to 375 F.
2.In a skillet, cook the Italian sausage over medium heat until browned.
3.Add the chopped garlic, parsley, and basil to the sausage and cook for an additional 2-3 minutes until fragrant.
4.In a large bowl, combine the sausage mixture with the finely ground croutons, milk, 1/4 cup of parmesan cheese, and 2 eggs.
5.Season the mixture with salt and pepper to taste.
6.Spoon the sausage mixture into each portobello mushroom cap, and place them onto a baking sheet.
7.In a separate bowl, whisk together the heavy cream, chopped basil, and 1/4 cup of grated parmesan cheese.
8.Pour the cream mixture over the stuffed mushrooms.
9.Bake the mushrooms for 25-30 minutes until they are golden brown and the filling is cooked through.

PROS

This dish is a great low-carb option and can be a full meal on its own.

The stuffed mushrooms are flavorful and can be customized to your liking with additional veggies or herbs.

CONS

The heavy cream in this dish can make it high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Portobello mushrooms are a great source of fiber and are low in calories.
They are also high in potassium, which helps with regulating blood pressure and maintaining a healthy heart.
The Italian sausage provides protein, which helps with building and repairing cells in the body.

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