Ingredients

1 - 1 1/2 lb italian link sausage , cut in 1 inch chunks
2 garlic cloves , minced
3 onions , chopped
1 can whole tomatoes , mashed
2 cans beef broth
1 teaspoon basil
1/2 teaspoon oregano
1 tablespoon fresh parsley , chopped
1 green bell pepper , seeded and chopped
2 zucchini , sliced
1 -2 cup water
parmesan cheese
Italian Sausage Soup is a hearty and flavorful soup that is perfect for lunch or dinner on a cold day. Made with Italian sausage, zucchini, and a variety of other vegetables, this soup is high in protein and packed with essential nutrients. Slow cooked in a crock pot, this soup requires minimal preparation time and can be left to simmer for hours, allowing the flavors to fully develop. Whether you're looking for a comforting meal on a chilly day or a nutritious lunch to take to work, Italian Sausage Soup is the perfect choice.

Instructions

1.Brown sausage and garlic in a skillet.
2.Drain excess fat and add the sausage to the crock pot.
3.Add all of the remaining ingredients except for the zucchini and Parmesan cheese.
4.Stir well and cook on low for 6-8 hours.
5.Add zucchini and cook for an additional hour.
6.Ladle soup into bowls and sprinkle with Parmesan cheese.

PROS

This soup is loaded with protein and vegetables, making it a healthy choice for lunch or dinner.

It is also very easy to make in a slow cooker, requiring minimal preparation time.

CONS

The high sodium content of the beef broth and Italian sausage might not be suitable for people with high blood pressure.

Additionally, the high fat content of the sausage could be a concern for those on a low-fat diet.

HEALTH & BENEFITS

This recipe is high in protein and contains a variety of vegetables, including zucchini and green pepper, which are great sources of vitamins and minerals.
The soup also contains garlic, which has been linked to improving immune function and reducing the risk of heart disease.

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