Ingredients

1 package Johnsonville & # 174 ; Mild Italian Sausages , decased
3/4 lb ground beef or 3/4 lb ground turkey
3/4 cup chili sauce
1/4 cup water
3/4 cup rolled oats
1 large egg , lightly beaten
1 tablespoon chili powder
1 tablespoon Worcestershire sauce
1 small red sweet bell pepper , finely chopped ( ok to use green bell )
1 small onion , finely chopped
1 cup frozen corn kernels ( fresh or defrosted )
1 cup fresh baby spinach leaves
3 slices provolone cheese
This Italian Sausage Market Meatloaf is a unique take on a classic dish. The combination of Johnsonville Mild Italian Sausage with ground beef or turkey, rolled oats, baby spinach leaves, bell pepper, and red onions results in a flavorful and nutritious meatloaf that is perfect for a hearty dinner. It is easy to make and can be prepared ahead of time for convenience. Serve with your favorite sides like mashed potatoes, corn, green beans, or a salad for a complete meal that will satisfy your hunger and give you energy.

Instructions

1.Preheat oven to 350°F (175°C).
2.Using your hands or a spoon, mix together the decased Italian sausage and ground beef or turkey in a large mixing bowl.
3.Add chili sauce, water, rolled oats, lightly beaten egg, chili powder, Worcestershire sauce, finely chopped bell pepper, finely chopped onion, corn kernels, and baby spinach leaves. Mix well to combine everything.
4.Put the sausage mixture into a 9x5-inch meatloaf pan and press down gently until even. Top with 3 slices of provolone cheese.
5.Bake the meatloaf for 50-60 minutes until fully cooked through. Let the meatloaf stand for 10 minutes before slicing and serving.

PROS

This Italian Sausage Market Meatloaf is a flavorful twist on a classic dish, with the added health benefits of fresh vegetables and oats.

It is perfect for a hearty, warm dinner on a cold night.

CONS

The saturated fat content in the sausage and ground beef or turkey may be of concern to some individuals who are watching their intake of unhealthy fats.

HEALTH & BENEFITS

This Italian Sausage Market Meatloaf is loaded with nutrition.
The bell peppers are high in vitamin C, the spinach leaves are a great source of iron, and the oats provide fiber to the dish.
This dish is also a good source of protein from the sausage and ground beef or turkey, which helps to build and repair tissues in the body.

Leave a Reply

Your email address will not be published.