Italian Sausage (Jodi’s Mother Recipe)

May 10, 2023May 10, 20230 5

Savory and flavorful Italian Sausage recipe

by The Chefin Main

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

487

Sugar

Fat

28g

This Italian Sausage recipe is a classic dish the whole family will love. The savory and flavorful sausage accompanied with tender potatoes and sweet peppers, make for a delicious and filling meal. This version of the recipe is inspired by Jodi's mother, who added her own special touch with the addition of oregano. This dish is perfect for weeknight dinners or for a dinner party on the weekends. Serve with garlic bread or a salad for a complete meal.

Instructions

1.	Preheat oven to 400°F (200°C).
2.	Cut potatoes, onions and peppers into bite sized chunks.
3.	Peel and finely chop garlic cloves.
4.	Line baking sheet with parchment paper.
5.	Add potatoes, onions and peppers to the baking sheet.
6.	Drizzle olive oil over veggies and toss to coat.
7.	Add chopped garlic and sprinkle salt and pepper.
8.	Slice sausage links diagonally to 1-inch-thick pieces and add to the baking sheet, spreading evenly throughout the veggies.
9.	Sprinkle oregano over everything and toss again to coat.
10.	Bake for 20 minutes, flipping everything once halfway through cooking.

PROS

This recipe is easy to make and can be easily customized with your favorite vegetables.

The sausage adds a lot of flavor to the dish and is perfect for a hearty dinner.

CONS

This dish can be high in fat and calories.

It may not be suitable for those who are trying to watch their weight.

HEALTH & BENEFITS

The peppers used in this recipe are a good source of Vitamin A and C, and can help boost your immune system.
The garlic used in this recipe is also believed to help in reducing inflammation and lower risk of heart disease.

	1 package hot Italian sausage
	2 red peppers
	2 green peppers
	3 -4 potatoes
	1 -2 onion
	4 -6 garlic cloves
	1 cookie , sheet the real one