Italian Sausage & Artichoke Soup

May 10, 2023May 10, 20230 0

Delicious Italian Sausage & Artichoke Soup Recipe

by The Chefin Soup

Prep

10 min

Cook

45 min

Ready In

55 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

314

Sugar

Fat

21g

Italian Sausage & Artichoke Soup is a delightful soup that comes with robust Italian flavors. This soup will keep you warm not just from the heat but also from the memories it brings of homely cooking, good food, and love. It is full of savory goodness and nourishing ingredients, making it a perfect meal for dinner or lunch on a chilly day. The perfect blend of herbs and sausage flavors is sure to make it a family favorite.

Instructions

1.	In a pot over medium heat, cook the Italian sausage until browned.
2.	Add Lipton Onion Soup Mix and stir for about a minute.
3.	Add tomatoes and artichoke hearts. Stir until combined.
4.	Add the herbs and water.
5.	Bring to a boil, then lower the heat to a simmer and cook for about 30 minutes.
6.	Serve with bread or crackers.

PROS

Italian Sausage & Artichoke Soup is a hearty, flavorful soup that can be a complete meal on its own.

The spices and herbs give it a rich taste while the artichokes add a unique earthy flavor.

Easy to prepare and perfect for a cold winter night.

CONS

This soup can be high in sodium from the Lipton Onion Soup Mix and the canned tomatoes.

Not suitable for those with sodium-restricted diets.

The sausage can also make it high in fat so should be eaten in moderation.

It takes a bit longer to cook than some soups.

HEALTH & BENEFITS

The soup contains Lycopene, a phytochemical that has been associated with reduced cancer risk.
Artichokes contain fiber, prebiotics, and antioxidants that may promote gut and liver health.
Italian Sausage has a high content of protein, riboflavin, niacin, selenium, and vitamin B6.

	1 lb mild Italian sausage
	1 packet Lipton Onion Soup Mix
	3 cans diced Italian-style tomatoes
	2 artichoke hearts , squeezed partially dry
	1 teaspoon basil
	1 teaspoon oregano
	1 teaspoon parsley
	3 -4 cups water