Ingredients

1 1/2 lbs Italian sausages , precooked
1 red bell pepper
1 green bell pepper
2 russet potatoes , precooked
1 onion , chopped
1 can chopped tomatoes , undrained
1 teaspoon basil
The Italian Sausage and Potato Casserole is a classic comfort dish that is perfect for colder months or when you need a warm and filling meal. The combination of sausage and potato makes it a hearty and substantial dish that is perfect for breakfast, lunch, or dinner. The sausages and potatoes are stewed in a rich tomato-based sauce with aromatic basil and bell peppers that are sweet and juicy. This casserole is easy to make and can be prepared ahead of time, making it a great meal prep option. It is also versatile, and you can add other vegetables like carrots and celery to make it even more nutritious.

Instructions

1.Preheat the oven to 375°F.
2.Slice the precooked sausages and potatoes into bite-sized pieces, and chop the bell peppers into small pieces.
3.In a large skillet, cook the onions until they are translucent, then add the sausages, bell peppers, and potatoes. Cook for 5 minutes, stirring occasionally.
4.Add the can of chopped tomatoes, undrained, and the basil, and stir everything until combined. Cook for an additional 5 minutes.
5.Transfer the sausage and vegetable mixture into a 9x13 inch baking dish. Cover the dish with aluminum foil and place it in the oven.
6.Bake for 20 minutes, then remove the foil and bake for an additional 5-10 minutes, or until the top is browned and the vegetables are tender.

PROS

This casserole is an easy and flavorful one-dish meal that can feed a whole family.

The combination of sausages and potatoes make it a filling and hearty dish that can be served for breakfast, lunch, or dinner.

CONS

The sausages in this dish are high in calories and fat, which may not be suitable for everyone’s dietary preference.

It is important to use precooked sausages in this recipe to avoid foodborne illness.

HEALTH & BENEFITS

Potatoes are a great source of vitamin C, potassium, and fiber.
The red and green bell peppers are also rich in vitamin C and antioxidants.
Italian sausages contain protein, but they are also high in fat and calories, so it is important to consume them in moderation.

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