Italian Sausage and Peppers (Low-Carb, Slow Cooker Crock Pot)

May 10, 2023May 10, 20230 2

Slow-Cooker Italian Sausage and Pepper Recipe for Low-Carb Dieters

Italian Sausage and Peppers (Low-Carb, Slow Cooker Crock Pot)

by The Chefin Low-carb

Prep

20 min

Cook

6-7 hours

Ready In

7 hours 20 min

Level

Easy

Rating

Ingredients

	2 lbs Italian sausages , cut in half crosswise
	3 bell peppers , sliced into 1/2-inch strips
	2 medium onions , halved and thinly sliced
	1 teaspoon black pepper
	1/2 teaspoon kosher salt
	1 teaspoon olive oil

Nutrision Information

Servings Per Recipe

Calories

356

Sugar

Fat

28g

The Italian Sausage and Peppers dish is a popular and easy-to-prepare meal in Italy and the United States. This slow-cooker version of the recipe is perfect for low-carb dieters who want a comforting meal without sacrificing their carb goals. The dish combines the savory and spicy flavors of Italian sausage with the sweet and flavorful bell peppers. It is perfect for those who enjoy hearty and filling meals that are easy to make and effortless to clean up. Serve hot and enjoy the flavors of Italy in your own home!

Instructions

1.	Preheat slow cooker to low setting.
2.	Cut the Italian sausages in half crosswise and set aside.
3.	Slice the onions and bell peppers into 1/2-inch strips.
4.	Add the sliced onions and peppers to the slow cooker.
5.	Add the Italian sausages on top, ensuring that they do not overlap.
6.	Season with black pepper, kosher salt, and olive oil.
7.	Cover and cook on low for 6-7 hours.
8.	Once the sausages are browned and peppers are tender, remove from slow cooker and serve hot.

PROS

This recipe is a meal in one, containing both protein and vegetables in one dish.

It is an easy one-pot meal to prepare and clean up after.

The recipe is low in carbs, making it ideal for those on a low-carb diet.

CONS

The Italian sausages are high in calories and fat.

This dish may not be appropriate for those on a low-fat diet.

Those who are not fans of Italian sausages may not enjoy this recipe.

HEALTH & BENEFITS

This recipe is rich in protein, making it an excellent choice for muscle growth and repair.
The bell peppers are low in calories but high in Vitamin C, which is beneficial for the immune system.
This recipe is also low-carb, making it ideal for those looking to manage their blood sugar or lose weight.