Italian Sausage and Mushroom Lasagna with Bechamel Sauce

May 09, 2023May 9, 20230 3
Delicious Italian Sausage and Mushroom Lasagna recipe
in Main

Prep

30 min

Cook

40-45 min

Ready In

1 hour 15 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

cooking spray
1/2 pound bulk mild Italian sausage
3 tablespoons butter
3 tablespoons all-purpose flour
2 cups low-fat milk
1 pinch salt
1 pinch ground nutmeg
1 egg
1 container part-skim ricotta cheese
1 tablespoon dried parsley
2 jars marinara sauce , divided
1 package no-boil lasagna noodles , divided
1 cup chopped cremini mushrooms , divided
1 package shredded part-skim mozzarella cheese , divided
1/2 cup grated Parmesan cheese , divided

Nutrision Information

Servings Per Recipe
8
Calories
480
Sugar
9g
Fat
26g
Italian Sausage and Mushroom Lasagna with Bechamel Sauce is a classic Italian dish that is perfect for any occasion. Lasagna is a dish that is loved all over the world thanks to its comforting qualities and versatility. This particular recipe adds a flavorful twist by incorporating mild Italian sausage and cremini mushrooms into the filling. The Bechamel sauce takes the dish to the next level by adding a creamy, indulgent finish. Whether you're cooking for a family dinner or hosting a dinner party, this lasagna is sure to be a hit with everyone.

Instructions

1.Preheat oven to 375°F.
2.Coat a large skillet with cooking spray over medium heat. Add the sausage and cook until browned, stirring occasionally to break up any large chunks.
3.In a medium saucepan, melt the butter over medium heat. Whisk in the flour until smooth and cook, stirring constantly, for 2-3 minutes until the mixture turns a light golden brown color.
4.Gradually whisk in the milk and cook, whisking constantly, until the mixture comes to a boil. Reduce heat and simmer for 5 minutes until the sauce has thickened slightly. Stir in the salt, nutmeg, and beaten egg.
5.In a separate bowl, mix together the ricotta cheese, parsley, and half of the Parmesan cheese.
6.Spread half of one jar of the marinara sauce in the bottom of a 9x13 inch baking dish.
7.Layer the lasagna noodles over the sauce, slightly overlapping each noodle. Spread half of the ricotta cheese mixture over the noodles, then half of the browned sausage, half of the mushrooms, and half of the mozzarella cheese. Repeat the layers once more, ending with the remaining mozzarella cheese.
8.Spread the remaining jar of marinara sauce over the top of the lasagna, making sure to cover all of the noodles.
9.Sprinkle the remaining Parmesan cheese over the top of the marinara sauce.
10.Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, until the cheese on top is golden and bubbly.

PROS

This lasagna is a hearty and satisfying meal that is perfect for a cozy night in.

The combination of Italian sausage and mushrooms adds lots of flavor to the dish.

The Bechamel sauce adds a creamy texture and richness to the lasagna.

CONS

This lasagna is not a low-calorie or low-fat dish.

It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This lasagna contains a good amount of protein from the Italian sausage and ricotta cheese.
The cremini mushrooms add nutrients like B vitamins, vitamin D, and selenium to the dish.
The calcium from the cheeses and the nutmeg in the Bechamel sauce also provide some health benefits.

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