Italian Relish Tray

May 11, 2023May 11, 20230 0
Italian Relish Tray Recipe
in Appetizer

Prep

20 min

Cook

0 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/4 cup olive oil
3 tablespoons sherry wine vinegar
1 teaspoon chili powder
1 tablespoon chopped fresh flat leaf parsley
salt and pepper
1 large fennel bulb
1 pint cherry tomatoes
1/2 lb salami , sliced thin
1 can pitted black olives , drained
1 jar Spanish olives with pimento , drained
1 jar baby kosher dill pickles , drained
1 jar pickling onions , drained
2 jars marinated artichoke hearts , drained
1 jar pepperoncini peppers
1 can anchovies , with capers

Nutrision Information

Servings Per Recipe
10-12
Calories
228
Sugar
2g
Fat
20g
An Italian Relish Tray is a classic appetizer enjoyed at cocktail parties and family gatherings. It consists of a variety of pickled, marinated, or fresh vegetables and meats arranged on a platter. Each ingredient provides a unique flavor and texture, making it a tasty and refreshing start to any meal. The beauty of this appetizer is that it can be customized to include any type of vegetable or meat. It's a great way to offer a healthy and flavorful option for guests to enjoy.

Instructions

1.In a small mixing bowl, whisk together olive oil, sherry wine vinegar, chili powder, parsley, salt and pepper to taste.
2.Cut the fennel bulb in half and slice each half crosswise. Spread out the sliced fennel on a large platter.
3.Cut the cherry tomatoes in half and add them to the platter, scattering them around the fennel.
4.Fold slices of salami in half and add them to the platter, arranging them in small stacks.
5.Arrange the black olives, Spanish olives, dill pickles, pickling onions, marinated artichoke hearts, peppers, and anchovy with capers around the platter.
6.Drizzle the dressing over the ingredients on the platter.
7.Serve at room temperature.

PROS

This Italian Relish Tray is super easy to prepare and looks beautiful on a platter.

The flavors range from sweet to savory, providing a variety of tastes in every bite.

CONS

This appetizer is high in sodium from the olives and anchovies, which may not be ideal for people with high blood pressure.

It may take some time to prepare all the ingredients and arrange them on the platter.

HEALTH & BENEFITS

The fennel in this recipe promotes healthy digestion and can help reduce inflammation in the body.
Tomatoes are a good source of vitamin C, which helps support the immune system. They also contain lycopene, an antioxidant that may help reduce the risk of some cancers.
Artichoke hearts are rich in fiber, vitamin C, vitamin K, and potassium, which can help promote heart health.

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