Italian Quiche (With Pepperoni, Mushrooms, & Olives)

May 10, 2023May 10, 20230 1
Italian Quiche with a delicious blend of Pepperoni, Mushrooms and Olives
in Breakfast/Brunch

Prep

15 min

Cook

50 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup diced pepperoni
4 ounces sliced black olives
1/2 cup chopped green bell pepper
1 cup mushroom , sliced
1 cup shredded mozzarella cheese
3 chopped green onions
3 large eggs
1 cup half-and-half
1/4 teaspoon salt
1/2 teaspoon dried oregano leaves
1 unbaked pie shells

Nutrision Information

Servings Per Recipe
8
Calories
238
Sugar
1g
Fat
19g
The Italian Quiche with Pepperoni, Mushrooms and Olives is an easy and versatile recipe to prepare. It is perfect for breakfast, lunch, or dinner and can be paired with a side salad. The quiche has a rich flavor with a soft and creamy texture. The combination of pepperoni, mushrooms, olives, and green bell pepper is an absolute delight to your taste buds. This meal is perfect for those on a low-carb diet. It is hearty and filling and will keep you energized throughout the day.

Instructions

1.Preheat oven to 350°F.
2.Preheat a skillet over medium heat.
3.Add diced pepperoni and cook until lightly browned.
4.Add sliced mushrooms and chopped green bell pepper, cook until softened.
5.Remove from heat and stir in sliced black olives.
6.In a separate bowl, whisk together eggs, half-and-half, salt and oregano.
7.Spread the mushroom mixture in the unbaked pie shell and sprinkle shredded mozzarella cheese on top.
8.Pour the egg mixture on top of the cheese.
9.Bake the quiche in the preheated oven for 35-40 minutes or until the eggs are set.
10.Let it cool for about 10 minutes and serve.

PROS

The Italian quiche is a quick, easy to prepare, and delicious meal that can be enjoyed at any time of the day.

It is a perfect meal option for those who need to get their day started quickly.

CONS

This meal is high in calories and cholesterol so should be enjoyed in moderation.

The recipe contains dairy products and pepperoni which may be problematic for people with lactose intolerance or on a vegetarian diet.

HEALTH & BENEFITS

This meal contains mushrooms which are a good source of vitamin D and selenium, both of which have vital roles in maintaining a healthy immune system.
It also contains eggs which are a great source of high-quality protein and essential vitamins and minerals such as vitamins A, D, E, and B12.

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