Italian Pot Pies

May 10, 2023May 10, 20230 4
Tasty Italian Pot Pies Recipe for a Hearty Meal
in Main

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon olive oil
1 medium onion , finely chopped
3 garlic cloves , minced
1 teaspoon italian seasoning
2 carrots , finely chopped
1 lb lean hamburger
2 cups tomato sauce , your favorite
salt and pepper , to taste
1 cup flour
1/4 cup parmesan cheese , grated
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon rosemary , crushed
4 tablespoons butter , melted
1/2 cup milk

Nutrision Information

Servings Per Recipe
6
Calories
422
Sugar
7g
Fat
22g
If you're looking for a comforting meal that's easy to prepare, Italian Pot Pies are an excellent choice. This dish consists of a savory filling, made with beef, Italian seasoning, onions, garlic, carrots, and tomato sauce, topped with a fluffy, cheesy rosemary biscuit crust. The pies are baked to perfection, making them an ideal option for a cozy night in with your loved ones. Italian Pot Pies are versatile, and you can customize the recipe to suit your taste. This recipe yields six servings, perfect for a family dinner or meal prep for the week ahead.

Instructions

1.Preheat the oven to 400°F (205°C).
2.Heat olive oil in a large skillet over medium heat. Add in onions and garlic and cook for 2-3 minutes or until fragrant.
3.Add in the Italian seasoning and chopped carrots and cook for 5 minutes.
4.Add in the lean hamburger and brown while stirring as it cooks through.
5.Once the beef is cooked, add in the tomato sauce and season with salt and pepper to taste. Simmer for 5 minutes.
6.Divide the beef mixture evenly among six ramekins.
7.In a mixing bowl, whisk together the flour, parmesan cheese, baking powder, salt, and rosemary. Stir in the melted butter and milk until everything is well combined.
8.Evenly distribute the topping mixture over each of the filled ramekins.
9.Place the ramekins on a baking sheet and bake for 20-25 minutes or until the tops are golden brown and the filling is bubbly.

PROS

Italian Pot Pies are easy to make, filling, and flavorful.
They are a one-pot meal that delivers a balanced combination of carbs, protein, and veggies.
The mini-pies make for perfect portion control, ideal for lunch boxes and single servings.

CONS

The dish may be high in saturated fat and calories.
If you’re watching your fat intake or calories, you may want to adjust the portion sizes.

HEALTH & BENEFITS

This dish contains a good source of protein, carbs, and much-needed veggies. The beef provides a good amount of zinc, iron, and vitamin B12. The carrots are high in antioxidants, beta carotene, and vitamin A, which may promote healthy skin. It’s a good source of fiber, which may aid in digestion and promote bowel movement.

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