Italian Popcorn with Parmesan

May 09, 2023May 9, 20230 20

Italian Popcorn with Parmesan: A perfect snack to munch on

by The Chefin Appetizer

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

317

Sugar

Fat

25g

Italian Popcorn with Parmesan is a delicious twist on traditional popcorn. This savory snack is made with freshly popped popcorn, drizzled with Italian-seasoned olive oil, and topped with freshly grated Parmigiano cheese. The cheese is then roasted in the oven until melted and bubbling. Perfect for movie nights or snacks, this recipe is easy to make and will satisfy your cravings for something salty and savory. Give it a try today and enjoy the mouth-watering experience!

Instructions

1.	Preheat your oven to 350°F (177°C) and line a baking sheet with parchment paper.
2.	Pop the popcorn in the 6 tablespoons of olive oil according to the package directions until most kernels have popped.
3.	In a small saucepan, heat the additional 2 tablespoons olive oil and mix in the Italian seasoning and garlic salt.
4.	Drizzle the seasoned oil over the popcorn and toss until the popcorn is coated evenly.
5.	Spread the popcorn on the prepared baking sheet and sprinkle evenly with grated Parmigiano cheese.
6.	Roast in the oven for 5-8 minutes or until the cheese is melted and bubbly.

PROS

Italian Popcorn with Parmesan is an easy and delicious snack that is perfect for movie nights, parties, or any time you crave a savory treat.
The combination of popcorn, olive oil, and Parmesan cheese creates a rich and satisfying flavor that will keep you coming back for more.

CONS

Popcorn is a high-carbohydrate snack that can cause blood sugar spikes.
If you’re watching your carbohydrate intake, you should eat this snack in moderation.

HEALTH & BENEFITS

Popcorn is a good source of fiber and antioxidant polyphenols, which have been shown to reduce the risk of heart disease and certain types of cancer. Olive oil is also a good source of healthy fats and antioxidants, and Parmesan cheese provides a good amount of protein and calcium.

	6 tablespoons unpopped popcorn
	1/4 cup olive oil
	2 tablespoons olive oil
	1 1/2 tablespoons Italian seasoning
	1 1/2 teaspoons garlic salt
	1 cup freshly grated Parmigiano cheese