Italian Polenta Tomato Mozzarella Bake

May 09, 2023May 9, 20230 13

Italian Polenta Tomato Mozzarella Bake for a Hearty Dinner

by The Chefin Dinner

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	510 g basil and garlic prepared polenta , cut into 16 slices
	16 slices tomatoes
	16 oil-cured black olives , pitted , sliced in half ( optional )
	4 teaspoons garlic-flavored olive oil
	2 teaspoons balsamic vinegar
	1 teaspoon dried Italian herb seasoning
	2 cups pre-shredded mozzarella cheese
	1/2 cup fresh basil leaf , chopped , for garnish

Nutrision Information

Servings Per Recipe

Calories

510

Sugar

Fat

32g

This Italian Polenta Tomato Mozzarella Bake is a delicious and simple meal that is perfect for a hearty dinner. It consists of basil and garlic-flavored polenta, topped with slices of fresh tomatoes, oil-cured black olives, and melted mozzarella cheese. A drizzle of garlic-flavored olive oil and balsamic vinegar adds extra flavor to the dish. This bake is easy to prepare and can be made in under 30 minutes. It's perfect for a busy weeknight or a weekend family meal. The combination of textures and flavors make it a satisfying and comforting meal.

Instructions

1.	Preheat the oven to 375°F.
2.	Place the polenta slices in a 9 by 13 inch baking dish and top each slice with a tomato slice and a half olive.
3.	Drizzle the garlic-flavored olive oil and balsamic vinegar over the top of the bake.
4.	Sprinkle with Italian herb seasoning and mozzarella cheese.
5.	Bake for 20-25 minutes or until cheese is melted and golden brown on top.
6.	Garnish with fresh chopped basil before serving.

PROS

This Italian Polenta Tomato Mozzarella Bake is a simple yet flavorful meal that can be made in under 30 minutes.

The combination of polenta, tomato, and mozzarella cheese creates a delicious taste that is both hearty and satisfying.

It’s perfect for a busy weeknight dinner or a weekend family feast.

CONS

This dish may not be suitable for those following a strict low-carb or low-fat diet due to the high cheese and polenta content.

The oil-cured black olives can also add a significant amount of sodium to the dish.

HEALTH & BENEFITS

This dish contains several health benefits. The tomatoes used in the recipe are rich in lycopene, an antioxidant that has been linked to preventing heart disease and cancer.
The polenta used in this dish is a good source of complex carbohydrates that provide sustained energy.
The garlic-flavored olive oil can help improve cholesterol levels, and the fresh basil used as a garnish is high in vitamins and minerals.