Italian Peas

May 08, 2023May 8, 20230 2

Simple and tasty Italian Peas recipe for your everyday meals

by The Chefin Side

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Italian Peas is a simple side dish that can be served with any main course. The dish is made with frozen green peas that are cooked with onion, garlic, and chicken stock to create a flavorful and nutritious side. This dish takes just minutes to make, making it a great addition to any weeknight dinner. Not only is this dish delicious, but it is also packed with healthy nutrients, making it a great choice for anyone looking to add more vegetables to their diet.

Instructions

1.	Heat olive oil in a skillet over medium heat.
2.	Add the chopped onion and minced garlic and sauté until soft.
3.	Stir in the frozen green peas and chicken stock.
4.	Season with salt and pepper.
5.	Cover and cook for 5-7 minutes or until the peas are tender and cooked through.

PROS

This easy-to-make side dish is a great way to add a serving of vegetables to your meal.

The combination of onion and garlic adds depth of flavor to the dish, while the chicken stock adds richness.

CONS

As with any vegetable dish, the taste of the dish will depend on the quality of the ingredients used.
Using fresh peas instead of frozen will result in a different taste and texture.

HEALTH & BENEFITS

Peas are a good source of fiber and protein, making them a filling and nutritious addition to your meal.
They are low in fat and calories, and high in vitamin C, K, and folate.

	2 tablespoons olive oil
	1 onion , chopped
	2 cloves garlic , minced
	16 ounces frozen green peas
	1 tablespoon chicken stock
	salt and pepper to taste