PROS
This Italian New Potato Bake is quick and easy to make, and makes a delicious accompaniment to meat or fish dishes.
The potatoes are seasoned with garlic and Italian seasoning for a flavorful kick, and the low-fat parmesan cheese adds a cheesy finish.
CONS
This recipe uses olive oil, which is a healthy fat, but the parmesan cheese adds additional fat to the dish.
If you are watching your calorie intake, you may want to limit your portion size.
HEALTH & BENEFITS
New potatoes are a good source of vitamin C, which supports immune function and skin health.
The garlic in this recipe has been linked to improved heart health and reduced risk of certain types of cancer.
The low-fat parmesan cheese adds a boost of calcium, which is important for strong bones.
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