Italian Meatloaf (With Carrot)

May 10, 2023May 10, 20230 2
Delicious Italian meatloaf recipe with a healthy twist
in Main

Prep

25 min

Cook

50 min

Ready In

1 hour 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

nonstick cooking spray
1 cup Italian seasoned breadcrumbs ( seasoned )
1/2 cup nonfat milk ( skim )
2 tablespoons olive oil
1/2 onion , finely chopped
2 celery ribs , finely chopped
1 lb lean ground turkey
1/2 cup parmesan cheese , grated
1/2 cup carrot puree
1/4 cup ketchup
1 teaspoon salt
1/8 teaspoon pepper
1 cup tomato sauce
4 slices turkey bacon

Nutrision Information

Servings Per Recipe
6
Calories
360
Sugar
8g
Fat
15g
This Italian meatloaf is a healthier take on the classic comfort food dish. Made with lean ground turkey and fortified with the addition of carrot puree, this recipe is perfect for those who want to cut down on their saturated fat intake without sacrificing flavor. The tomato sauce adds a tangy kick and the turkey bacon adds a smoky flavor. This recipe is sure to satisfy both your taste buds and your health goals.

Instructions

1.Preheat oven to 375°F. Grease a 9x5 inch loaf pan with nonstick cooking spray.
2.In a large bowl, combine breadcrumbs and milk. Mix well until breadcrumbs are fully coated. Let sit for 5 minutes.
3.In a skillet, heat olive oil over medium heat. Add onion and celery and sauté until softened, about 5 minutes. Let cool.
4.Add cooled onion mixture, ground turkey, Parmesan cheese, carrot puree, ketchup, salt, and pepper to the breadcrumb mixture. Mix well to combine.
5.Press mixture into prepared loaf pan. Top with tomato sauce and turkey bacon slices.
6.Bake for 50-60 minutes, until cooked through. Let cool for 5 minutes before slicing and serving.

PROS

This Italian meatloaf is packed with flavor and has a healthy twist with the addition of carrot puree.

The lean ground turkey makes it a lower-fat option for those watching their waistline.

CONS

The preparation time for this recipe is longer than some other meatloaf recipes.

Some may find the taste of turkey bacon to be different than traditional pork bacon.

HEALTH & BENEFITS

Carrots are a great source of vitamin A, which contributes to healthy eyesight and immune function.
Lean ground turkey is a lower-fat option than traditional ground beef, making this recipe a healthier choice.

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