Italian Meatballs Pat’s Reciepe

May 10, 2023May 10, 20230 1
Delicious Italian Meatballs Pat's Recipe
in Main

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs ground meat
1 egg
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
1 teaspoon italian seasoning
1 teaspoon parsley
1/2 cup onion , diced small
1/2 cup breadcrumbs , Seasoned
2 tablespoons ketchup , Low Sodium or 2 tablespoons Italian sauce , prepared
1/4 cup green pepper , diced small
1 garlic clove , minced
1/2 teaspoon olive oil , if Frying , for frying

Nutrision Information

Servings Per Recipe
6
Calories
341
Sugar
2g
Fat
22g
Italian Meatballs Pat's Recipe are a staple in Italian cuisine and are enjoyed worldwide. The combination of ground beef, Italian seasoning, breadcrumbs, and onions result in a delicious and satisfying meal. This recipe can be served with a variety of side dishes depending on personal preference, such as spaghetti, mashed potatoes, or a fresh salad. It is perfect for family dinners or to bring to a potluck.

Instructions

1.Preheat oven to 375 degrees F.
2.In a large mixing bowl, combine all ingredients, except olive oil, until well blended.
3.Using a spoon or cookie scoop, form mixture into 1 1/2-inch meatballs.
4.In a large nonstick skillet, heat olive oil over medium-high heat and fry meatballs until browned on all sides.
5.Place meatballs in a baking dish and bake in oven for 20-25 minutes or until fully cooked.

PROS

Italian Meatballs Pat’s Recipe are a classic dish and a crowd pleaser.
They are easy to make and perfect to freeze and reheat.
The ingredients are affordable, and the recipe can be adapted to suit different tastes.

CONS

Italian Meatballs Pat’s Recipe are high in fat and calories, making them a dish to eat in moderation as part of a balanced diet.
They are not vegetarian friendly.

HEALTH & BENEFITS

Italian Meatballs Pat’s Recipe are high in protein, which is essential for building and repairing muscle. They are also a good source of iron and zinc, two minerals that are crucial for maintaining a healthy immune system and boosting energy levels. The ingredients in this recipe provide a wide variety of vitamins and minerals that aid in digestion and support overall health.

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