Ingredients

1 1/2 lbs extra lean ground beef
1/2 cup fine dry breadcrumb
2 eggs , slightly beaten
1/4 cup milk
2 tablespoons parmesan cheese , grated
1/2 teaspoon salt
1/4 teaspoon pepper
1 garlic clove , crushed
1 can tomato paste
2 cups beef broth
1/2 teaspoon seasoning salt
1/2 teaspoon oregano , crushed
1/2 teaspoon dry basil , crushed
1 package italian style vegetables , cooked and drained
Italian Meatball Stew (Crock Pot) is a flavorful and hearty dish that is perfect for cold winter days. The combination of tender meatballs, savory tomato sauce, and Italian style vegetables creates a satisfying and healthy meal for the whole family. This stew is easy to prepare and can be left to cook in the crock pot, which makes it ideal for busy weekdays or lazy weekends. It can also be made in large batches and frozen for later use. Overall, Italian Meatball Stew is a delicious and nutritious way to enjoy a classic Italian dish.

Instructions

1.In a large bowl, mix the ground beef, breadcrumbs, eggs, milk, parmesan cheese, salt, pepper, and garlic until well combined.
2.Roll the mixture into meatballs and place them in the crock pot.
3.In a separate bowl, whisk together the tomato paste, beef broth, seasoning salt, oregano, and basil.
4.Pour the tomato mixture over the meatballs in the crock pot.
5.Add the cooked Italian style vegetables to the crock pot and mix everything together well.
6.Cover the crock pot with a lid and cook on low heat for 6-8 hours or high heat for 4-6 hours, until the meatballs are cooked through and the vegetables are tender.

PROS

This Italian Meatball Stew is a perfect comfort food, and the crock pot makes it easy to prepare and serve.

The meatballs are tender and flavorful, and the vegetables add extra nutrition and texture.

This stew can be paired with crusty bread, rice, or pasta for a filling and satisfying meal.

CONS

As this stew contains beef and breadcrumbs, it may not be suitable for those on a strict low-carb or low-fat diet.

HEALTH & BENEFITS

Italian Meatball Stew is high in protein, iron, and other essential minerals.
The vegetables in the stew provide fiber, vitamins, and antioxidants.
This stew can be part of a balanced diet, but it should be enjoyed in moderation as part of a healthy lifestyle.

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