Ingredients

2 tablespoons butter
1 onion , diced
1 tablespoon minced fresh garlic
2 quarts beef stock
1 can diced tomatoes
1/2 cup green beans
1/2 cup diced carrot
1/2 cup chopped kale
1 tablespoon Italian seasoning
1 bay leaf
1 pound frozen , cooked Italian-style meatballs - thawed
1 pound fresh cheese tortellini
2 tablespoons grated Parmesan cheese
Italian Meatball and Cheese Tortellini Soup is a heartwarming dish that originated from Italy. This soup is an excellent way to use meatballs and tortellini in one flavorful and filling dish, that can be an excellent twist to a traditional soup. This soup recipe is one of those dishes that you can cook up in one-pot and feed a family with. You can also freeze leftovers, which makes it a convenient make-ahead meal option for busy weeknights.

Instructions

1.In a large pot, melt butter over medium heat. Add onion and garlic and cook until softened.
2.Add beef stock, diced tomatoes, green beans, carrot, kale, Italian seasoning, and bay leaf. Bring to a boil, then reduce heat and let simmer for 10 minutes.
3.Add frozen meatballs and cheese tortellini. Simmer for an additional 10-15 minutes or until meatballs are heated through and tortellini is tender.
4.Serve soup hot and sprinkle with grated Parmesan cheese on top.

PROS

This soup is filling and hearty, perfect for a cold day or a wholesome meal.
The combination of meatballs and tortellini in a flavorful broth will satisfy your taste buds.

Easy to make with readily available ingredients, making it perfect for a family dinner.

CONS

This soup is high in sodium due to the use of beef stock and Parmesan cheese.
People on a low-sodium diet should limit their intake.

May not be suitable for people with lactose intolerance due to the cheese tortellini and Parmesan cheese.

HEALTH & BENEFITS

The soup contains vegetables like green beans, carrot, and kale, which are rich in vitamins and minerals like fiber, vitamin C, and vitamin A. It also contains protein from meatballs and cheese tortellini, which helps to build and repair tissues. The use of garlic in the recipe can strengthen the immune system of the body.
Additionally, the soup can be adjusted to be lower in sodium by using low-sodium beef stock and reducing the use of Parmesan cheese.

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